Original Yumm Sauce

Original Yumm Bowl

As made by Café Yumm,

Eugene/PDX

½ c canola oil
½ slivered almonds
1/3 c nutritional yeast*
½ c cooked garbanzo beans
¼ c cooked soybeans** Mix warm Brown Rice with Yumm
½ c water Sauce
½ c lemon juice
2-3 garlic cloves
Top with Black Beans
½ tsp salt
1 tsp curry powder Black Olives
½ tsp dried basil Salsa or diced Tomato
1/8 tsp ascorbic acid*** Avacado slices
Dashes of Paprika Shredded Cheddar Cheese
Finish with fresh Cilantro.
Combine oil, almonds, beans, and
garlic in food processor and blend. Add
remaining ingredients and puree until
smooth. Dash in Paprika, mix again. The Yumm Sauce can be served in
a variety of ways. The Rice Bowl
**********************************
happens to be the only way I’ve
We have also discovered that you can had it.
replace all the garbanzo beans with Try it on your BBQ, on a salad,
soybeans without altering the taste. pretty much anything that suits
(We have a friend who is allergic to your fancy.
them.) Ascorbic acid adds a little more If you find something good, share
tang, but can be omitted if you can't it with me please.
find it at your health food store.

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*Found in bulk at Fred Meyer or another
nutritional grocer (do not confuse with
bread yeast!!)
**I found canned at F.M. in the natural
section
***Powdered Vitamin C basically, can be
found in the supplement section of
nutritional grocer (maybe F.M.?)