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    Pre Season Week 2012-13

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    Worthing College-Sport
    The document outlines the pre-season week schedule for the Worthing College Rugby team, including daily activities from Tuesday, August 28 to Sunday, September 2. The schedule lists the day, time, location, and activity for fitness testing, skills development sessions, a nutrition talk, drug awareness seminars, and a match against Brighton RFC to conclude the week.

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    Pre Season Week 2012-13

    Uploaded by

    Worthing College-Sport
    84 views1 page
    The document outlines the pre-season week schedule for the Worthing College Rugby team, including daily activities from Tuesday, August 28 to Sunday, September 2. The schedule lists the day, time, location, and activity for fitness testing, skills development sessions, a nutrition talk, drug awareness seminars, and a match against Brighton RFC to conclude the week.

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    The document outlines the pre-season week schedule for the Worthing College Rugby team, including daily activities from Tuesday, August 28 to Sunday, September 2. The schedule lists the day, time, location, and activity for fitness testing, skills development sessions, a nutrition talk, drug awareness seminars, and a match against Brighton RFC to conclude the week.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    84 views1 page

    Pre Season Week 2012-13

    Uploaded by

    Worthing College-Sport
    The document outlines the pre-season week schedule for the Worthing College Rugby team, including daily activities from Tuesday, August 28 to Sunday, September 2. The schedule lists the day, time, location, and activity for fitness testing, skills development sessions, a nutrition talk, drug awareness seminars, and a match against Brighton RFC to conclude the week.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
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    Worthing College Rugby Pre Season Week.

    Day
    Tuesday 28.08.12 Tuesday 28.08.12 Tuesday 28.08.12 Wednesday 29.08.12 Wednesday 29.08.12 Thursday 30.08.12 Thursday 30.08.12 Friday 31.08.12 Friday 31.08.12 Friday 31.08.12 Friday 31.08.12 Sunday 02.09.12

    Time
    am 12.30 1.00- 3.00 9.00- 11.00 1.00- 3.00 9.00- 11.40 1.00- 3.00 9.00- 11.00 11.00- 11.40 12.40- 1.40 2.00- 3.00 12.45

    Location
    College Sports Centre Fitness Testing Goring Gap Sports Centre 60s Sports Centre Sports Centre 60s 60s College Field Brighton RFC

    Activity
    Enrollment Academy Meeting Field of Dreams Fitness + Skills Technical development Nutrition + Safe Drive Technical development Technical development Drug Awareness + Chestnut tree house Drug Awareness + Chestnut tree house Team Run Match v Brighton RFC U17/18

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