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Abiskar National Daily Y1 N195
Abiskar National Daily Y1 N195
Head Office:
Ammat, Lakeside
Beside bella nepoli restaurant
Ph:977-61-466340
Brach Office:
Khahare, Lakeside
Ph:977-61-466309
Mobile:981-415-8864
E-mail:flyep@gmailcom
wwwflyepalparaglidingcom
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www.omfinance.com
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email:vtimilsina@yahoocom
cell9814148008
lovelypokhara.com
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cfljisf/ ;+jfbbftf
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dWo] Ps czf]s :tDe k'/} kfgLdf
8'a]sf] 5 . slknj:t'sf] uf]l6xjf
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lkm6 nfdf] :tDesf] dflysf] Ps
lkm6 efu dfq aflx/ b]lvPsf] 5 .
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efu kfgLn] 8'a]sf] 5 . g]kfnn] ;g\
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cGt//fli6o If]qdf nfvf} vr{ u/L
k|rf/k|;f/ u/]klg ko{6sn] e|d0f
ug]{ :yfg eg] hL0f{ 5g\ .
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cfljisf/ ;+jfbbftf
kf]v/f
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u/]sf] j[xt /Qmbfg sfo{qmddf $^
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;dfh dxf;+3 g]kfnsf cWoIf
lgns07 zdf{n] klxnf] /Qmbftf
tf]tfs'df/L v8\sfnfO{ Jn8 Jofu
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lyof] . DofUbL lhNnf jf6 kf]v/f
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cu|Ld a'lssf] nflu xfdLnfO{ ;Demg'xf];\ .
xf]d 8]lne/Lsf] klg Joj:yf 5 .
s'nt /S;L tyf r'/f]6, ufFhf, ;'kf/L, u'6\sf yfx} gbLO{ # lbgd} 5'6fpg]
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:tgM ! dlxgfdf rfx] hlt :tg a9fpg], 36fpg], 6fO6 ug]{ lqmd ?= !%))
zl//sf]M rfx]htL df]6f]kg 36fpg] Sauna belt ?= !$%)
!)) cg'xf/sf] rfofF, sfnf]kf]tf], 808Lkmf]/rfp/Lkg x6fpg] lqmd ?= @%)
d'xf/ j]bfu x6fO{ ;'Gb/ -uf]/f]_ agfpg] (Rup Amrit) Indian
s]zM emg{ /f]sL t'?Gt} pdfg]{ t]n (Herbal 44) ?= #%)
ln\uM !)) ;Gt'li6 lz3| :vng, pQ]hgf gx'g] ;fy} rfx] hlt ln\usf]
df]6fO{, nDjfO{ a9fpg] pks/0f ?= !)%)
u'Ktf\uM l6g]h/sf] h:tf] sl;nf] agfpg]
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z/L/ Ps dlxgfdf # b]lv !% s]hL ;Dd a9fpg] 36fpg] hfkfgL * Diet
Japanese 8 diet
gSsnLb]lv ;fjwfg
lk|m xf]d 8]lne/L
ul/anfO{ kl/ro kq
xflb{s awfO{
a;Gt ysfnL
ho/fd clwsf/L
o; e[s'6L art tyf C0f ;xsf/L ;+:yf ln= kf]v/fsf] kfFrf} ;fwf/0f ;ef Pjd\
bf];|f]clwj]zgaf6 o; ;fd'bflos ;]jfs]Gb| Pjd\ ;fd'bflos k|x/L ;]jf s]Gb| k[YjLrf]s kf]v/fsf
;Nnfxsf/ a;Gt ysfnL cWoIf kbdf sf]iffWoIf >L ho/fd clwsf/L sfo{ ;ldlt ;b:o
tyf pkfWoIfdf gljgf >]i7, ;lrjdf rGb| lu/L, sf]iffWoIfdf k"0f{s'df/ >]i7, sfo{ ;ldlt
;b:ox?df u+ufs'df/L a/fn, zflns/fd clwsf/L tyf n]vf ;ldlt ;+of]hsdf odgfy
ltldlN;gf, ;b:odf sdnf kf}8]n, lddnfn >]i7 ;j{;Ddt rog x'g'ePsf] xflb{s awfO{ 1fkg
ub}{ pxfFx?sf] sfo{sfnsf] k"0f{ ;kmntfsf] sfdgf ub{5f}+ .
lr/~hLjL >]i7
cWoIf tyf
df]M (*%^)@%)#&
xfd|f ;]jfxM
s'g} klg z'esfo{, z'eljjfx, a|taGw, lkslgs,
;]ldgf/, hGdlbg tyf cGo s'g} ;df/f]xdf OG8f]/ /
cfp68f]/, xfkm jf km"n Sof6l/ tyf s's j]6/ rflxPdf
xfdLnfO{ ;Demg'xf];\ .
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lqzlQm Sof6l/ ;le{;
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bfFt pkrf/sf] nflu w]/} 7fpF rfxfbf{ x}/fg x'g'ePsf tdfd bfFtsf /f]uLx?nfO{ kf]v/fsf] d'6'
afun' a;kfs{df xfn} :yflkt lb Oe/ :dfOn 8]06n lSnlgs ;]G6/ hxfF
cg'ejL 8fS6/ tyf xfOh]lgi6x?f/f k|To]s pkrf/df ztk|ltzt ;kmntf lbg] k|0f;lxt
;]jfdf tTk/ 5f}+
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^= vfnL 7fpFrdf bft /fVg]
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(= d'vsf] ;fdfGo zNolqmof
!)= ODKofS;g ug]{
!!= Plk;]S6f]dL ug]{
!@= d'vdf cfpg] 3fp vl6/f
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cfljisf/
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ld;]; g]jfdf ;xefuLx? cfGtl/s k|ltef k|ikm'6g ub}{ . tl:a/M ;~ho zfSo
cfljisf/ ;+jfbbftf
kf]v/f
qmflGtsf/L kqsfl/tf k'/:sf/sf]
lgb]{lzsfsf] nflu qmflGtsf/L
kqsf/ ;+3, g]kfn sf:sL
zfvfn] cWoIf lqe'jg kf}8]nnfO{
lhDdf lbPsf] 5 . qmflGtsf/L
kqsfl/tf k'/:sf/ lgb]{lzsf
lgdf{0fsf] nflu 5nkmn, cWoog
u/L lgb]{lzsf lgdf{0f ug{sf]
nflu kf}8]nnfO{ ;f]daf/ a;]sf]
;+3sf] bf]>f] a}7sn] lhDdf lbPsf] xf] . x/]s aif{ hgklIfo
kqsfl/tf ug]{ kqsf/nfO{ !!
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k'/:sf/ lbg] ;+3n] atfPsf] 5 .
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sf:sLsf] ebf} !% ut] ;DkGg
t]>f] clwj]zgn] ;f] k'/:sf/sf]
3f]if0ff u/]sf] lyof] .
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klg u7g u/]sf] 5 . a}7sn]
cfljisf/ ;+jfbbftf
kf]v/f
jftfj/0f ;+/If0f Sna kf]v/f
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P]ltxfl;s af6'n]rf}/ tLh]d]nf
@)^( ug]{ ePsf] 5 .
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jif{b]lv af6'n]rf}/ If]qdf
ljleGg ;fdflhs lqmofsnfk
ub}{ cfO/x]sf] jftfj/0f ;+/If0f
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tLh]d]nfsf] cfof]hgf ug]{ ePsf]
xf] . Snjn] ;f]djf/ kf]v/fdf
kqsf/ ;Dd]ng u/L af6'n]rf}/
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u/L k'/fgf df}lns ;:s[ltsf]
cfljisf/ ;+jfbbftf
kf]v/f
o'jf ;+3 sf:sLn] g]kfn cfon
lgudn] ev{/}dfq k]6f]lnod
kbfy{df u/]sf] d"No a[l4sf] la/f]w
u/]sf] 5 .
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k|sflzt u/L ;f] d"No a[l4
tTsfn lkmtf{ lng ;/sf/;Fu
dfu ub{} ;f] gePdf s8f la/f]wdf
pqg] hgfPsf] 5 .
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elgPsf] 5 ;j{xf/f ju{sf] kf6L{
elg cfkm'nfO{ lxdfolt 7fGg]
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dflg; l;6fdf]n / hLjg
hn gkfP/ dl//x]sf 5g\,
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lbO/x]sf] 5}g . zflGt ;'/Iffdf
k|Zg pl7/fv]sf 5g\ ;a} ljifonfO{
nTofpFb} g]kfnLxsf rf8kj{
glhsLb} ubf{ of] afa'/fd g]t[Tjsf]
gfnfos ;/sf/ hgtfdf dxFuL,
lutf /fgfdu/
kf]v/f
km]jftfndf ko{6g k|j4{gsf]
nflu goFf ;Defjgfsf] vf]hL ug{
cWoog yflnPsf] 5 . cWoogsf]
nflu ljleGg ;/sf/L lgsfo,
ljleGg ko{6g Aoj;foLx?
km]jftfnsf] pb\ud :yn vx/]
vf]nf k'u]sf lyP .
ko{6g
Aoj;foL
u0f]z e/fOsf] g]t[Tjdf k'u]sf]
6f]nLn] km]jftfnsf] pb\ud :yn
xk{gvf]nfaf6 ofkm\l6 tyf
sfOlssf] dHhf lnb}+ tfnsf]
lsgf/;Dd cfOk'u]sf] lyof] .
sf:sLsf k|d'v lhNnf
clwsf/L r]tgfy e/fO{, klZrd
k[tgfsf k[tgfklt leS6/h+u
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k|x/L k|d'v k|]d zfxL, z;:q
k|x/L jn sflnsf u0fsf
u0fklt zDe" pk|]tL nufPtsf]
6f]nL vx/]vf]nfaf6 ofkm\l6
u/L a}bfddf /x]sf] km]jftfnfdf
cfOk'u]sf lyP .
km]jftfndf ko{6gsf] gof
;Defjgf ofkm\l6 / sfOlssf]
dfWofdaf6 dg;'gL ;dodf klg
ko{6g k|j4{g ug{ ;lsg] ;Defjgf
cfljisf/ ;+jfbbftf
kf]v/f
g]kfnn] ljZj lqms]6 l8lehg
kmf]/ cGtu{t klxnf] v]n
v]Nb} l;+ufk'/nfO{ kfFr ljs]6n]
k/flht u/]sf] 5 . dn]l;ofdf
;f]daf/b]lv z'? ePsf] l8lehg
kmf]/sf] klxnf] v]ndf l;+ufk'/n]
lbPs]f ! ;o !@ /gsf]
r'gf}tLnfO{ g]kfnn] @$ bzdnj
% cf]e/ v]Nb} nIo xfl;n u/]sf]
lyof] .
Ps ;do # ljs]6 Ifltdf
s]jn #% /gdf ;d]l6bfF lgs}
sl7g df]8df k'u]sf] lyof] .
g]kfnsf] OlgnfO{ zlQm uf}rg
/ k|bLk P]/n] ;Dxflnb}+ v]n]kl5
;xh lht xfl;n u/]sf] xf] .
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v]Nbf %^ an v]n]sf lyP .
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k]6f]lnod kbfy{sf] d'No a[l4sf] lj/f]w k"j{ k~rx?sf] kf6L{ Pstfsf] k|of; ljkmn
sdn yfkfn] u/] Pstf jft{f alxisf/
cfljisf/ ;+jfbbftf
sf7df8f}
k"j{ k~rx? ;xefuL tLgj6f
bn /fli6o k|hftGq kf6L{ g]kfn,
/fli6o k|hftGq kf6L{ / /fli6o
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e+u ePsf] 5 .
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kf]v/f
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s_ k|fljlws k|:tfjM
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cfjZostf x]l/ gjLs/0f ug{ ;lsg]5 .
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kg]{ . ;DalGwt ljifodf clws[t :t/sf] kbdf % jif{sf] sfo{ cg'ej x'g'kg]{5 .
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v_ cfly{s k|:tfjM
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b/df ;]jf laqmL ug{ ;lsg] xf] < cfly{s k|:tfjdf pNn]v ug'{kg]{5 .
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