Gumbo (Jean Marie-Mary Ann) 1 cup flour 1 cup peanut oil 1 roasted chicken 1 lb.

andouille 1 2 quarts stock 1-2 jalapeno peppers Cayenne-pepper White pepper Black pepper Salt 1 bunch green onions 1 bunch parsley Black pepper Salt 1 bunch green onions 1 bunch parsley Cooked Rice Make a golden roux with the peanut oil and flour. Add chopped vegetables to roux and cook till soft. Add andouille and chicken . Stir 15 min. add stock a ladle at a time until desired thickness. Bring to a boil then turn down and simmer for an hour. Add salt and pepper to taste. Add green onions and parsley before serving gumbo over rice. TACO SOUP (Sandy McDonald) 4 CANS TOMATOES, I USE Mexican style 1 can black beans 1 can kidney beans 1 can corn 1 small can olives Taco seasoning packet 1 lb. ground turkey 1 onion Brown turkey and onion together. Add everything else and enjloy. 1 point per cup (must be a Weight Watchers thing)