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  • StudioMove Schedule November 2012

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    Bethany Munt
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    The group fitness schedule provides classes from November 11th through November 30th at a studio. It includes various classes each day like spin, yoga, Zumba, bootcamp, and strength training. There are also some special events like a Thanksgiving craft event and Turkey Bash. The schedule is subject to change so visitors are advised to check the website for the most up to date information.

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    The group fitness schedule provides classes from November 11th through November 30th at a studio. It includes various classes each day like spin, yoga, Zumba, bootcamp, and strength training. There are also some special events like a Thanksgiving craft event and Turkey Bash. The schedule is subject to change so visitors are advised to check the website for the most up to date information.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    12 views1 page

    StudioMove Schedule November 2012

    Uploaded by

    Bethany Munt
    The group fitness schedule provides classes from November 11th through November 30th at a studio. It includes various classes each day like spin, yoga, Zumba, bootcamp, and strength training. There are also some special events like a Thanksgiving craft event and Turkey Bash. The schedule is subject to change so visitors are advised to check the website for the most up to date information.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
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    of 1

    Group Fitness Schedule

    November 11 - 30th, 2012


    Visit www.studiomove.org to register today!
    SUNDAY

    11

    MONDAY

    12

    1:00 - 3:00 PM
    Thanksgiving Craft Event
    for ages 8 and up

    TUESDAY

    13
    Veteran's Day
    9:00 - 9:30 AM
    SPIN

    9:30 - 10:30 AM STR3NGTH

    8:45 - 9:45 AM
    TRX
    10:00 - 11:00 AM
    Intermediate/ Advanced
    Pilates

    10:45 AM - 12:00 PM
    Gentle Kripalu Yoga
    12:30 - 1:30 PM
    Zumba

    4:15 - 5:15 PM
    On the Ball

    6:00 - 7:00 PM
    Spin

    5:30 - 6:00 PM
    Spin

    19

    Closed except for Private


    Events

    20

    SATURDAY

    17

    6:15 - 7:15AM
    Spin
    (if 3 people sign up by 6 pm
    one day prior)

    8:00 - 9:00 AM
    Zumba
    8:30 - 9:00 AM
    Spin

    9:00 - 10:00 AM
    BootCamp

    12:00 - 1:00 PM
    Spin

    9:00 - 10:00 AM
    Strength

    9:30 - 10:30 AM Spinyasa

    9:30 - 10:30
    Spin

    5:30 - 6:00 PM
    Spin

    9:15 - 10:15 AM MiniSTARZ

    6:00 - 7:00
    STR3NGTH

    1:00 - 2:00 PM
    MOVE! at the Barre

    9:00 - 10:00 AM
    Pilates Mat
    10:15-11:15 am
    Hoopnotica Moves
    (Session Class)

    12:00 - 1:00 PM
    Zumba

    1:30-3:00 PM
    Restorative Yoga
    Workshop
    (Session Class)

    5:30-9:00 pm
    Mingle & Jingle Holiday
    Shopping

    21

    22
    9:00 - 10:00 AM
    BootCamp

    9:30 - 10:30 AM STR3NGTH

    10:00 - 11:00 AM
    Intermediate/ Advanced
    Pilates

    9:15 - 10:15 AM
    Story Time

    23
    Happy Thanksgiving!

    24

    Studio Closed, Thanksgiving


    Recovery Day!

    9:00 - 10:30 AM
    Turkey Bash with Dylan
    and Crew

    8:00 - 9:00 AM
    Zumba

    9:00 - 10:30 AM
    Strength and Core Duo

    9:30 - 10:30
    Spin

    12:00 - 1:00 pm
    Spin

    12:00 - 1:00 PM
    Zumba

    4:15 - 5:15 PM
    On the Ball

    5:15 - 6:15 PM
    TRX Body Blast

    10:00 - 11:00 AM
    TRX Basics

    9:15 - 10:15 AM
    Story Time

    8:45 - 9:45 AM
    TRX

    12:30 - 1:30 PM
    Zumba

    FRIDAY

    16

    8:45 - 9:45 AM
    Cardio Circuit with TRX

    9:00 - 10:00 AM
    BootCamp

    9:00 - 9:30 AM
    SPIN

    10:45 AM - 12:00 PM
    Gentle Kripalu Yoga

    THURSDAY

    15

    6:00 - 7:00 AM
    Pilates/Yoga blend
    (if 3 people sign up by 6 pm
    one day prior)

    12:00 - 1:00 pm
    Spin

    6:00 - 7:00 PM
    STR3NGTH

    18

    WEDNESDAY

    14

    5:30 - 6:30 PM
    Spin

    5:30 - 6:30 PM
    Spin

    6:00 - 7:00 PM
    STR3NGTH

    25
    Closed except for Private
    Events

    26

    27

    28

    29

    30

    9:00 - 9:30 AM
    SPIN

    8:45 - 9:45 AM
    TRX

    9:00 - 10:00 AM
    BootCamp

    8:45 - 9:45 AM
    Cardio Circuit with TRX

    9:30 - 10:30 AM STR3NGTH

    10:00 - 11:00 AM
    Intermediate/ Advanced
    Pilates

    9:15 - 10:15 AM
    Story Time

    10:00 - 11:00 AM
    TRX Basics

    10:45 AM - 12:00 PM
    Gentle Kripalu Yoga
    12:30 - 1:30 PM
    Zumba

    12:00 - 1:00 pm
    Spin
    4:15 - 5:15 PM
    On the Ball

    5:15 - 6:15 PM
    TRX Body Blast

    5:30 - 6:30 PM
    Spin

    5:30 - 6:30 PM
    Spin

    6:00 - 7:00 PM
    STR3NGTH

    9:00 - 10:00 AM
    BootCamp
    9:30 - 10:30 AM Spinyasa
    9:15 - 10:15 AM MiniSTARZ

    9:30 - 10:30
    Spin

    12:00 - 1:00 PM
    Spin

    12:00 - 1:00 PM
    Zumba

    5:30 - 6:30 PM
    Spin

    5:15-6:15 PM
    Pilates

    6:00 - 7:00
    STR3NGTH

    10:30 - 11:30 AM
    MOVE! at the Barre

    6:30 - 7:30 PM
    Zumba

    NOTES:

    *Classes are subject to change so please double check the schedule online! We advise checking the website frequently for any last minute changes as this may not be the most up to
    date verison. For information on any of our programs call Chris Brush at 585-330-2261

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