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  • Footballs.: Equipment: 1 PAL Original, 15

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    ma8527
    95 views10 pages
    1 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Receive. Shot. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Strike the second pass using one touch instead.

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    1 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Receive. Shot. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Strike the second pass using one touch instead.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    95 views10 pages

    Footballs.: Equipment: 1 PAL Original, 15

    Uploaded by

    ma8527
    1 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Receive. Shot. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Strike the second pass using one touch instead.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 10

    Equipment: 1 PAL Original, 15 footballs. Execution: Play to PAL Original. Direct shot. Variations: 1. Both feet. 2.

    Start with body, step-over or both foot feint before play to PAL Original.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 1 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Receive. Shot. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 1 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Direct volley shot. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 1 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Receive in the air. Shot. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 2 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Receive. Play to PAL Original2. Direct shot. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Strike the second pass using one touch instead.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 2 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Receive. Play to PAL Original2. Direct volley shot. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Strike the second pass using one touch instead.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 2 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Receive in the air. Play to PAL Original2. Direct shot. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Strike the second pass using one touch instead.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 3 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Receive. Through-ball to PAL Original2. Run around PAL Original3. Direct shot. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Strike the second pass using one touch instead.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 3 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Receive. Through-ball to PAL Original2. Run around PAL Original3. Direct volley shot. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Strike the second pass using one touch instead.

    Illustrated by: Course in PAL training? www.paloriginal.com

    Equipment: 1 PAL Original, 15 footballs. Execution: Dribble forward. Play to PAL Original. Direct shot. Variations: 1. Both feet. 2. Start with body, step-over or both foot feint before play to PAL Original. 3. Strike the pass with the outside or inside of the foot.

    Illustrated by: Course in PAL training? www.paloriginal.com

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