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    Pemakanan Sihat Utk Pre-School

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    Rokiah Syika
    Healthy Eating Pyramid Carbohydrates: take most food from this group (rice, pasta, bread, potatoes) Meat, fish and dairy: take something from this group Foods high in fats and sugars: take only small amounts from this group.

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    Pemakanan Sihat Utk Pre-School

    Uploaded by

    Rokiah Syika
    4 views9 pages
    Healthy Eating Pyramid Carbohydrates: take most food from this group (rice, pasta, bread, potatoes) Meat, fish and dairy: take something from this group Foods high in fats and sugars: take only small amounts from this group.

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    Pemakanan Sihat Utk Pre-school

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    Healthy Eating Pyramid Carbohydrates: take most food from this group (rice, pasta, bread, potatoes) Meat, fish and dairy: take something from this group Foods high in fats and sugars: take only small amounts from this group.

    Copyright:

    Attribution Non-Commercial (BY-NC)
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    4 views9 pages

    Pemakanan Sihat Utk Pre-School

    Uploaded by

    Rokiah Syika
    Healthy Eating Pyramid Carbohydrates: take most food from this group (rice, pasta, bread, potatoes) Meat, fish and dairy: take something from this group Foods high in fats and sugars: take only small amounts from this group.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPT, PDF, TXT or read online from Scribd
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    of 9

    Healthy Diet

    The Main Food Groups

    Healthy Eating Pyramid

    Carbohydrates: take most food from this group (rice, pasta, bread, potatoes)

    Healthy Eating Pyramid

    Fruit and vegetables: take 5 portions a day from this group

    Carbohydrates: take most food from this group (rice, pasta, bread, potatoes)

    Healthy Eating Pyramid

    Meat, fish and dairy: take something from this group

    Fruit and vegetables: take 5 portions a day from this group

    Carbohydrates: take most food from this group (rice, pasta, bread, potatoes)

    Healthy Eating Pyramid


    Foods high in fats and sugars: take only small amounts from this group

    Meat, fish and dairy: take something from this group

    Fruit and vegetables: take 5 portions a day from this group

    Carbohydrates: take most food from this group (rice, pasta, bread, potatoes)

    Healthy Eating Myths

    Chocolate is bad for you!

    WHEN WE TAKE A LOT OF SUGAR ??

    THANKS FOR YOUR ATTENTION

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