INDEX

No 1 1.1 1.2 1.2.1 1.2.2 1.2.3 1.2.4 1.2.5 1.2.6 1.2.7 2 2.1 2.2 2.3 3 4.1 4.2 4.3 4.4 4.5 4.6 4.7 4.8 5 6 Content Conceptual Framework Introduction to HR Concept of stress Introduction to stress Stress in Biological terms What is stress Coping with stress at workplace Stress Management Workplace stress Reduce your stress Research Methodology Research objective Sampling Research instrument Company profile Data analysis and interpretation Employees opinion about how to reduce stress Research flowchart Time consideration Limitation of the survey Advantages of Written Questionnaires Disadvantages of Written Questionnaires Findings Bibliography Annexure 36 48 50 51 52 52 53 55 58 59 Page no 1 1 3 3 8 9 11 15 18 22 27 27 29 32

INDEX