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  • Life-Mapping Tool

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    A life-map is a map of your life from the past into the future. Map the high points with peaks and the low points with valleys. Write a couple of words description and your age at each of the peaks and troughs. NB: This exercise is meant to be completed quickly - just turn over, start drawing the line and see where it takes you!

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    life-mapping tool

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    A life-map is a map of your life from the past into the future. Map the high points with peaks and the low points with valleys. Write a couple of words description and your age at each of the peaks and troughs. NB: This exercise is meant to be completed quickly - just turn over, start drawing the line and see where it takes you!

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    2 views1 page

    Life-Mapping Tool

    Uploaded by

    api-215946740
    A life-map is a map of your life from the past into the future. Map the high points with peaks and the low points with valleys. Write a couple of words description and your age at each of the peaks and troughs. NB: This exercise is meant to be completed quickly - just turn over, start drawing the line and see where it takes you!

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Your Life-Map

    Goals with Soul

    As your coach, it is helpful for us both to have an understanding of the key events that have shaped your life. Name: ____________________________________________ Date: ___________________________

    INSTRUCTIONS: Note the key events that you feel have shaped your life - both negatively and positively.
    1. 2. 3.

    Record your birth on the left-edge of the paper Draw a continuous line mapping your life from the past into the future, mapping the high points with peaks and the low points with valleys Write a couple of words description and your age at each of the peaks & troughs (eg. moved city, university, graduated, parents divorced etc).

    NB. This exercise is meant to be completed quickly just turn over, start drawing the line and see where it takes you!

    EXAMPLE:

    5 start school

    8 won art competition 13 first boy/girlfirend

    25 get married 36 - Start new business 33 buy ideal house

    BORN, June 5th 1965 10 start new school/bullied 19 moved city 5 broken leg 30 get divorced

    Email: carolyn@goalswithsoul.com Phone: 0847311563

    Page 1 of 2

    Goals with Soul www.goalswithsoul.com

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