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  • May 2013 Schedule: Sunday Monday Tuesday Wednesday Thursday Friday Saturday

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    The document provides the May 2013 class schedule for two fitness studios, Starz in Rutherford, NJ and HAC in Hoboken, NJ. The schedule lists the daily and weekly Zumba, dance, and fitness classes offered between the two studios, including styles like Zumba Fitness, Zumba Toning, S.A.S.S., and SocaTONE. Class times are provided for each day of the week along with additional information about class locations and instructors.

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    The document provides the May 2013 class schedule for two fitness studios, Starz in Rutherford, NJ and HAC in Hoboken, NJ. The schedule lists the daily and weekly Zumba, dance, and fitness classes offered between the two studios, including styles like Zumba Fitness, Zumba Toning, S.A.S.S., and SocaTONE. Class times are provided for each day of the week along with additional information about class locations and instructors.

    Copyright:

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    Download as PDF, TXT or read online from Scribd
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    2K views1 page

    May 2013 Schedule: Sunday Monday Tuesday Wednesday Thursday Friday Saturday

    Uploaded by

    slamb5646
    The document provides the May 2013 class schedule for two fitness studios, Starz in Rutherford, NJ and HAC in Hoboken, NJ. The schedule lists the daily and weekly Zumba, dance, and fitness classes offered between the two studios, including styles like Zumba Fitness, Zumba Toning, S.A.S.S., and SocaTONE. Class times are provided for each day of the week along with additional information about class locations and instructors.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    Starz: 122 Park Avenue E.

    Rutherford, NJ HAC: 130 Washington Street Hoboken, NJ

    May 2013 Schedule


    Sunday Monday Tuesday
    1

    Wednesday

    Thursday
    2 9:45AM Zumba Fitness @ HAC **7:00PM Zumba Fitness @ HAC 8:15PM Zumba Fitness @ Starz 9 9:45AM Zumba Fitness @ HAC **7:00PM Zumba Fitness @ HAC 8:15PM Zumba Fitness @ Starz 16 9:45AM Zumba (Rhythm Remix) @ HAC 8:15PM SocaTONE @ Starz 23 9:45AM Zumba Fitness @ HAC **7:00PM Zumba Fitness @ HAC 8:15PM Zumba Fitness @ Starz 30 9:45AM Zumba Fitness @ HAC **7:00PM Zumba Fitness @ HAC 8:15PM Zumba (Rhythm Remix) @ Starz 3

    Friday
    8:00PM 2nd Annual Sassy Cap Fiesta @ Starz 10

    Saturday
    4 10:00AM Zumba Fitness @ HAC 11:10AM Zumba Fitness @ HAC

    6 9:45AM Zumba Fitness @ HAC **6:50PM Zumba Fitness @ HAC 13 9:45AM Zumba Fitness @ HAC **6:50PM Zumba Fitness @ HAC 20 9:45AM Zumba Fitness @ HAC 6:50PM Zumba Fitness @ HAC 27

    6:30PM Zumba Fitness @ HAC 8

    12 10:00 AM Zumba Fitness @ Starz

    8:15PM Zumba Fitness @ Starz 14

    6:30PM Zumba (Merengue Madness) @ HAC 15

    11 10:00AM Zumba Fitness @ HAC 11:10AM Zumba Fitness @ HAC

    17

    18 10:00AM Zumba Fitness @ HAC 11:10AM Zumba Fitness @ HAC

    19 10:00AM Zumba Fitness @ Starz

    8:15PM Zumba Fitness @ Starz 21

    6:30PM S.A.S.S. @ HAC 22

    24

    25 10:30AM Zumba Fitness @ HAC

    26 10:00AM Zumba Fitness @ Starz

    8:15PM Zumba Fitness @ Starz 28

    6:30PM SocaTONE @ HAC 29

    31

    8:15PM Zumba Fitness @ Starz

    6:30PM Zumba (Rhythm Remix) @ HAC

    All classes are 55 minutes unless otherwise noted. Hoboken morning classes are held on the 3rd floor in Studio A and night classes are held on the 2nd floor in Studio B. **Taught by Jamie Forward.

    For more information please visit www.sassycapdancenfitness.com

    Zumba Fitness: Latin/International Cardio Dance Zumba Toning: Zumba Moves + Body Sculpt SM S.A.S.S. : Sexy and Sassy Swagger Cardio Dance Sassy Step: Dance Fitness Using Step Bench Sassy Stacked: Dance Fitness Using Add On (Stacked) Choreography SocaTONE: Soca/Reggaeton Cardio + Strength Interval Butts and Upper Cuts: Define and Strengthen the Body

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