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    Turkey Wrap Pizza

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    maintainmyweightloss
    This recipe provides instructions for making a turkey wrap pizza that serves one person for dinner. It involves spreading taco sauce on a wholemeal Lebanese bread wrap, adding 97% fat-free turkey luncheon meat and shredded light mozzarella cheese. The wrap is then folded, grilled, and served with additional non-starchy vegetables and salad. The nutrition panel lists the wrap as providing 1435kJ, 31.4g of protein, 6.8g of fat, and satisfying 2 grains and 2.5 protein serves.

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    Turkey Wrap Pizza

    Uploaded by

    maintainmyweightloss
    10 views1 page
    This recipe provides instructions for making a turkey wrap pizza that serves one person for dinner. It involves spreading taco sauce on a wholemeal Lebanese bread wrap, adding 97% fat-free turkey luncheon meat and shredded light mozzarella cheese. The wrap is then folded, grilled, and served with additional non-starchy vegetables and salad. The nutrition panel lists the wrap as providing 1435kJ, 31.4g of protein, 6.8g of fat, and satisfying 2 grains and 2.5 protein serves.

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    This recipe provides instructions for making a turkey wrap pizza that serves one person for dinner. It involves spreading taco sauce on a wholemeal Lebanese bread wrap, adding 97% fat-free turkey luncheon meat and shredded light mozzarella cheese. The wrap is then folded, grilled, and served with additional non-starchy vegetables and salad. The nutrition panel lists the wrap as providing 1435kJ, 31.4g of protein, 6.8g of fat, and satisfying 2 grains and 2.5 protein serves.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    10 views1 page

    Turkey Wrap Pizza

    Uploaded by

    maintainmyweightloss
    This recipe provides instructions for making a turkey wrap pizza that serves one person for dinner. It involves spreading taco sauce on a wholemeal Lebanese bread wrap, adding 97% fat-free turkey luncheon meat and shredded light mozzarella cheese. The wrap is then folded, grilled, and served with additional non-starchy vegetables and salad. The nutrition panel lists the wrap as providing 1435kJ, 31.4g of protein, 6.8g of fat, and satisfying 2 grains and 2.5 protein serves.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Turkey Wrap Pizza: (serves 1 for dinner) Ingredients: 1 Mission Wholemeal Lebanese Bread 80g Hans Luncheon Meats

    97% fat-free Turkey cup low-fat shredded cheese (e.g. Perfect Italiano Light Mozarella) [25g] 2 Tbsp (20g) Old El Paso Hot Taco Sauce Oregano & pepper to taste (optional). Add your own free non-starchy vegetables (eg roasted capsicum, mushrooms, tomatoes). Note: if you add cheese, add this to the nutritional content & meat protein serves. Directions: Spoon taco sauce over wrap. Add Turkey & any other non-starchy vegetables. Add oregano & pepper (optional). Fold over wrap & grill. Serve with additional salad.

    Note: wraps may be frozen once grilled & cooled Nutrition Panel Serves 1 KJ 1,435 Protein 31.4 Fat 6.8 Sat Fat 2.6 Carbs 37.9 JC 2 grain, 2 protein

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