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Food Chart
Food Chart
Week 1
Day 1
Wednesday
06/30/04
Very Low - 20points
Day 2
Thursday
07/01/04
High - 24 Points
Breakfast
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
Lunch
Dinner
7.0
watermelon
orange
corn
7.0
1.0 omlet
0.5 oj
1.0 bread
waffle
9.5
0.0
20.0
0.0
0.0
24.0
26.5
20.0
20.0
24.0
24.0
26.5
20.0
20.0
20.0
0.0
4.0 milk
2.5 bread
0.5 orange
0.0
Daily Max
Bal frm Yst.
Total Avail.
Total Used
Balance
24.0
0.0
24.0
24.0
0.0
168.0
130.5
37.5
33.0
140.5
WW
Home
140.5
0.0
-140.5
3.5
2.5
12.5
4.5 chalupa
4.0 pretzel bites
3.0 orange
4.0
1.5
17.0
21.5
ice cream sundae
0.0
21.0
0.0
21.0
26.5
-5.5
50
Day 4
Saturday
07/03/04
Very High - 35 Points
milk cereal
tepla
orange
lasanaya
rice
bread
cookie
brownie
Misc.
Water
Fruits/Veges
Walking
weight
Day 3
Friday
07/02/04
Low - 21 Points
29.5
Day 5
Sunday
07/04/04
Very Low - 20 Points
Day 7
Tuesday
07/06/04
Med. High - 23 Points
2.0 milk
1.0 bread
0.5
2.0 milk
1.0 bread
2.0
1.0
3.5
2.0
2.0
1.0
4.0
3.0
rice
dal
shak
roti
yogurt
10.1
sev puri
chicken
pan
nan
3.0
3.0
1.0
1.0
0.6
1.5
7.1
4.0
4.0
1.0
0.9
3.0
rice
Dal
lasanya
orange
3.0
3.0
1.0
3.0
0.5
0.0
0.0
10.5
7.5
0.0
0.0
9.0
20.0
8.0 cuc
gauva
9.9
0.0
0.0
10.5
0.0
0.0
0.0
8.0
0.0
10.5
0.0
0.0
0.0
9.0
4.5
4.0
0.5
35.0
-5.5
29.5
29.5
0.0
22.0
27.0
32.0
xxxxx
Day 6
Monday
07/05/04
High - 25 Points
20.0
20.0
0.0
20.0
20.0
0.0
60.0
25.0
0.0
25.0
10.5
14.5
154.0
189.0
24.0
23.0
14.5
37.5
0.0
37.5