Scribd Logo
Upload

Welcome to Scribd!

  • Basic Stress Management

    Uploaded by

    trngcmdfro
    39 views1 page
    Lunch and Learn workshop to discover how to: 1. understand basic stress 2. calculate your stress level: learn to go from red to green 3. develop an individual action plan for managing stress

    Copyright

    © Attribution Non-Commercial (BY-NC)

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    Lunch and Learn workshop to discover how to: 1. understand basic stress 2. calculate your stress level: learn to go from red to green 3. develop an individual action plan for managing stress

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    39 views1 page

    Basic Stress Management

    Uploaded by

    trngcmdfro
    Lunch and Learn workshop to discover how to: 1. understand basic stress 2. calculate your stress level: learn to go from red to green 3. develop an individual action plan for managing stress

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Stop Stressing and Start Living

    Tue, 16 Jul 1130-1300


    held at the Religious & Family Services Center

    BASIC STRESS MANAGEMENT


    The challenges of military life can be exciting, but stressful. Join us for this lunch & learn workshop.
    Lunch & Learn

    1. understand basic stress 2. calculate your stress level: learn to go from red to green 3. develop an individual action plan for managing stress

    For more information call 703-634-2672. To register: call, scan the code, or visit us online at www.quantico.usmc-mccs.org. Free childcare available upon request.

    MC CS

    You might also like