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  • WAC AB Bear Crab RollBall

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    Roisin
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    This activity involves teams of 4-5 children playing handball while moving in a bear or crab walk position to promote stability, balance, and agility. Players can only roll the ball and intercept it with their hands. Variations include allowing passing or intercepting with feet, designating teams as bears vs crabs, and requiring a certain number of passes before shooting goals. The coach should monitor limb strength, form, participation, use of space, and build core strength, teamwork, and confidence.

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    This activity involves teams of 4-5 children playing handball while moving in a bear or crab walk position to promote stability, balance, and agility. Players can only roll the ball and intercept it with their hands. Variations include allowing passing or intercepting with feet, designating teams as bears vs crabs, and requiring a certain number of passes before shooting goals. The coach should monitor limb strength, form, participation, use of space, and build core strength, teamwork, and confidence.

    Copyright:

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    Download as DOCX, PDF, TXT or read online from Scribd
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    2 views1 page

    WAC AB Bear Crab RollBall

    Uploaded by

    Roisin
    This activity involves teams of 4-5 children playing handball while moving in a bear or crab walk position to promote stability, balance, and agility. Players can only roll the ball and intercept it with their hands. Variations include allowing passing or intercepting with feet, designating teams as bears vs crabs, and requiring a certain number of passes before shooting goals. The coach should monitor limb strength, form, participation, use of space, and build core strength, teamwork, and confidence.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
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    Activ8 Wildcats Club Activity Breaker Activity Name: Bear/Crab RollBall Target: 5-6 / 7-8 FMS/FSS Main Category:

    Stability/Balance/ Agility Intensity Level: High Description: - Children are in teams of 4-5 - Children play a game of handball with tennis ball while doing bear/crab walk - Only allowed to roll the ball - Ball can only be intercepted with hands Equipment: Cones

    Variations: - Allow children to pass the ball in the air - Allow to intercept ball with feet - Play bears vs crabs - Force a set number of passes before a shot at goal can be attempted - Play to the highest number of passes without scoring goals Keep an eye on: - Limb strength needed to perform this walk - Hands too close/wide - Less able players withdrawing - Use of space Other Benefits: - Body/Core strength - Connection/Trust - Body strength confidence - Team work - Team tactics Coachs Comments:

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