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  • Throwing Techniques (Nage Waza) Yellow Orange Green Brown Brown Black

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    This document lists various throwing, pinning, joint locking, and choking techniques in Judo organized by rank level. It includes over 50 throwing techniques (nage waza), 5 pinning techniques (osae komi waza), 12 joint locking techniques (kensetsu waza), and 12 choking techniques (shime waza) grouped by color belt level ranging from yellow to black belt.

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    Throwing

    Original Title

    Throwing Techniques

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    This document lists various throwing, pinning, joint locking, and choking techniques in Judo organized by rank level. It includes over 50 throwing techniques (nage waza), 5 pinning techniques (osae komi waza), 12 joint locking techniques (kensetsu waza), and 12 choking techniques (shime waza) grouped by color belt level ranging from yellow to black belt.

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    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
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    Download as docx, pdf, or txt
    42 views5 pages

    Throwing Techniques (Nage Waza) Yellow Orange Green Brown Brown Black

    Uploaded by

    lietuvas
    This document lists various throwing, pinning, joint locking, and choking techniques in Judo organized by rank level. It includes over 50 throwing techniques (nage waza), 5 pinning techniques (osae komi waza), 12 joint locking techniques (kensetsu waza), and 12 choking techniques (shime waza) grouped by color belt level ranging from yellow to black belt.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 5

    Throwing Techniques (Nage Waza) YELLOW ORANGE GREEN BROWN BROWN BLACK

    De Ashi Harai

    Ko Soto Gari

    Ko Soto Gake

    Sumi Gaeshi

    O Soto Garuma

    Habukareta

    Hiza Garuma

    Ko Uchi Gari

    Tsuri Goshi

    Tani Otoshi

    Uki Waza

    Waza

    Sasae Tsuri Komi Ashi

    Koshi Garuma

    Yoko Otoshi

    Hane Makikomi

    Yoko Wakare

    Shinmeisho

    Uki Goshi

    Tsuri Komi Goshi

    Ashi Garuma

    Sukui Nage

    Yoko Garuma

    No Waza

    O Soto Gari

    Okuri Ashi Harai

    Hane Goshi

    Utsuri Goshi

    Ushiro Goshi

    Nage No Kata

    O Goshi

    Tai Otoshi

    Harai Tsuri Komi Ashi

    O Garuma

    Ura Nage

    O Uchi Gari

    Harai Goshi

    Tomoe Nage

    Soto Makikomi

    Sumi Otoshi

    Seoi Nage

    Uchi Mata

    Kata Garuma

    Uki Otoshi

    Yoko Gake

    Habukareta Waza (preserved techniques) 1. 2. 3. 4. 5. 6. 7. 8. Obi Otoshi Seoi Otoshi Yama Arashi O Soto Otoshi Daki Wakare Hikikomi Geashi Tawara Gaeshi Uchi Makikomi

    Shinmeisho No Waza Morote Gari Kouchi Gaeshi Hane Goshi Gaeshi Uchi Mata Makikomi Kuchicki Taoshi Ouchi Gaeshi Kani Basami Kibisu Gaeshi Osoto Gaeshi Osoto makikomi Uchi Mata Sukashi Harai Goshi Gaeshi Kawazu Gake Daki Age Tsubami Gaeshi

    Uchi Mata Gaeshi Harai Makikomi

    Sode Tsuri Komi Goshi Ippon Seoi Nage

    Pinning Techniques (Osae Komi Waza) Yellow Kesa Gatame Yoko Shiho Gatame Kata Gatme Orange Tate Shiho Gatame Kuzure Tate Shiho Gatame Kata Gatame Green Kami Shiho Gatame Kuzure Kami Shiho Gatame Mune Gatame Brown Ushiro Kesa Gatame Makura Kesa Gatame Kuzure Kesa Gatame Brown

    Joint Locking Techniques (Kensetsu Waza) Yellow Orange Ude Garami Ude Hishigi Juji Gatami Ude Hishigi Waki Gatami Green Ude Hishigi Ude Gatami Ude Hishigi Te Gatami Ude Hishigi Hara Gatami Brown Kannuki Gatami Hiza Gatami Gyaku Juji Gatami Ashi Gatami Brown

    Choking Tecniques (Shime Waza) Yellow Kata Juji Jime Nami Juji Jime Gyaku Juji Jime Orange Okuri Eri Jime Tsukomi Jime Kata ha Jime Green Hadaka Jime Sankaku Jime Yoko Sankaku Jime Brown Ryote Jime Kagato JIme Sode Garuma Jime Brown Koshi Jime Morote Jime Jigoku Jime

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