Controlling Anger: A Solution Focused Approach for Children
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22 DWhZgkVi^dc8]ZX`a^hi |amo ........................................................................................................................................... |ato o b|th ............................................................................................................................ Schoo| ......................................................................................................................................... ||oaso c|c|o tho oombo vh|ch yoo obsovat|oos soggost |s most appop|ato aod add aoy commoots that yoo th|o| ao |mpotaot. A|vays Usoa||y Somo- t|mos |ovo Commoot l. Comos to schoo|/c|ass happ||y l 2 : 4 2. Sott|os |o c|ass v|thoot oss l 2 : 4 :. Sott|os |o sma|| goops oas||y l 2 : 4 4. |o||ovs c|ass oot|oos l 2 : 4 S. Accopts toacho's d|oct|oos l 2 : 4 6. Accopts otho pop||s ta||og tho |oad l 2 : 4 /. Appoas popo|a v|th otho ch||doo l 2 : 4 8. |as at |oast ooo good |ood l 2 : 4 9. ||ays appop|ato|y v|th otho ch||doo l 2 : 4 l0. Copos vo|| v|th d|sappo|otmoot l 2 : 4 ll. Appoas coodoot l 2 : 4 l2. |oo|s good aboot thomso|vos l 2 : 4 l:. Coocootatos vo|| l 2 : 4 l4. Cooto|s aogo vhoo povo|od l 2 : 4 lS. |as |os|ght |oto ovo bohav|oo l 2 : 4 l6. |oaos om m|sta|os l 2 : 4 l/. |oops haods, oot objocts to thomso|vos l 2 : 4 l8. |ots so| 4 : 2 l l9. ||stacts otho ch||doo 4 : 2 l 20. |ots otho ch||doo 4 : 2 l 1ota|
bost scoo = 20 vost scoo = 80
Comp|otod by .........................................................................................................................
|ato ............................................................................................................................................. |o-cooso Controlling Anger: A Solution Focused Approach for Children is available to order from http://www.teachingexpertise.com/publications/controlling-anger-a-solution-focused-approach-for-children-2392 23 8dcigdaa^c\6c\Zg EgZ"XdjghZVhhZhhbZci |ato yooso| aga|ost oach o tho o||ov|og statomoots oo a sca|o o 0 - l0 0 = oot voy moch/oovo. S = a mod|om amooot/somot|mos. l0 = a |ot/a|most a|vaysj. |y |oov|odgo - vhat do l |oov aboot my aogo l oodostaod vhy l got aogy.
0 l 2 : 4 S 6 / 8 9 l0 |ot voy moch a|most a|vays l oodostaod vhy othos got aogy.
0 l 2 : 4 S 6 / 8 9 l0 l |oov tho t|ggos that stat my aogo.
0 l 2 : 4 S 6 / 8 9 l0 l |oov hov to stop my aogo osca|at|og.
0 l 2 : 4 S 6 / 8 9 l0 l |oov vhat happoos to my body vhoo l got aogy.
0 l 2 : 4 S 6 / 8 9 l0 l oodostaod tho pattoo o my aogy ootbosts.
0 l 2 : 4 S 6 / 8 9 l0 l |oov that l cao copo vhoo otho stodoots got aogy.
0 l 2 : 4 S 6 / 8 9 l0 l |oov that l cao copo vhoo ado|ts got aogy
0 l 2 : 4 S 6 / 8 9 l0 |o-cooso Controlling Anger: A Solution Focused Approach for Children is available to order from http://www.teachingexpertise.com/publications/controlling-anger-a-solution-focused-approach-for-children-2392 24
|y s||||s - |ov ao my s||||s oov l cao th|o| aboot my bohav|oos aod vhy l d|d vhat l d|d.
0 l 2 : 4 S 6 / 8 9 l0 l cao sot soos|b|o tagots o chaogo.
0 l 2 : 4 S 6 / 8 9 l0 l cao p|ao ahoad.
0 l 2 : 4 S 6 / 8 9 l0 l havo a systom to so|vo my pob|oms.
0 l 2 : 4 S 6 / 8 9 l0 l cao oso so|-ca|m|og statog|os o.g. cooot|og, doop boath|og, o|axat|ooj.
0 l 2 : 4 S 6 / 8 9 l0 l cao ta|| myso| dovo.
0 l 2 : 4 S 6 / 8 9 l0 l cao oso t|mo oot popo|y.
0 l 2 : 4 S 6 / 8 9 l0 l cao oso 'l' mossagos.
0 l 2 : 4 S 6 / 8 9 l0 l cao pob|om so|vo v|th |oods.
0 l 2 : 4 S 6 / 8 9 l0 |o-cooso Controlling Anger: A Solution Focused Approach for Children is available to order from http://www.teachingexpertise.com/publications/controlling-anger-a-solution-focused-approach-for-children-2392 25 l cao pob|om so|vo v|th ado|ts.
0 l 2 : 4 S 6 / 8 9 l0 l cao maoago my stoss.
0 l 2 : 4 S 6 / 8 9 l0 l cao oodostaod hov othos ao oo||og aod chaogo my bohav|oos tovads thom | l th|o| thoy ao gott|og aogy.
.......................................................................................................................................................................................................... |ov do yoo oo| aboot yoo ab|||ty to maoago yoo oo||ogs aod bohav|oo 0 = oogat|vo. S = O|. l0 = pos|t|voj
0 l 2 : 4 S 6 / 8 9 l0 oogat|vo pos|t|vo |ov voo|d yoo |||o to oo| aboot yoo ab|||ty to maoago yoo oo||ogs aod bohav|oo |o tho otoo 0 l 2 : 4 S 6 / 8 9 l0
vhat do yoo th|o| ooods to chaogo |o odo o yoo to ma|o moo pogoss loc|odo th|ogs aboot yooso|, othos aod yoo s|toat|oo.j |o-Cooso Controlling Anger: A Solution Focused Approach for Children is available to order from http://www.teachingexpertise.com/publications/controlling-anger-a-solution-focused-approach-for-children-2392 26 AZiiZgidEVgZcih$8VgZgh |oa |aoots/Caos, Yoo ch||d has booo so|octod to pat|c|pato |o a so|-maoagomoot pogammo ca||od Cooto|||og Aogo. 1ho ma|o poposo o th|s cooso |s to toach yoo ch||d a va|oty o s||||s aod statog|os to ooab|o thom to oxposs aod cooto| tho| moo d|co|t oo||ogs |oc|od|og aogoj |o a moo pos|t|vo vay. 1hoo ao a tota| o too soss|oos |o tho cooso. |o|og oach soss|oo tho pop||s v||| oxam|oo a stoy that dota||s hov a posoo acos tho coosogooocos o ao oocooto||od ootbost o phys|ca| o voba| v|o|ooco. |op||s ao thoo oocooagod to aoa|yso tho bohav|oo o tho poop|o |o tho stoy, |oo||og at hov tho c|comstaocos coo|d havo oso|tod |o a voy d|ooot ootcomo o tho poop|o |ovo|vod | thoy had ma|ota|ood a ca|mo att|todo. |op||s ao thoo |otodocod to ca|m|og statog|os aod s||||s aod oocooagod to doc|do hov thoy coo|d pact|ca||y app|y thom to tho| ovo ||vos. |oss|b|y tho most |mpotaot aspoct o tho cooso |s tho comp|ot|oo o a voo||y stoog oo||ogs d|ay. |op||s ao as|od to ocod aoy s|toat|oos |o toms o,
- 1ho t|ggo - vhat mado thom oo| aogy, opsot o stossod - |oo||ogs - hov d|d thoy oo| at tho t|mo - bohav|oo - vhat d|d thoy do |o oact|oo to tho| oo||ogs - Coosogooocos - vhat happoood as a oso|t o tho| bohav|oo - |at|og - pop||s ato tho ootbost oo a sca|o o 0 oa||y badj to l0 oa||y good lt voo|d bo oxtomo|y ho|po| | yoo coo|d ma|o tho t|mo to d|scoss yoo ch||d's day v|th thom aod ho|p thom to comp|oto tho| d|ay ovoy ovoo|og. l yoo ch||d has maoagod to oso aoy o tho s||||s o statog|os to povoot ao ootbost, |t voo|d bo b||||aot | yoo coo|d g|vo thom pa|so - a '|aotast|c vo|| dooo' o 'l am oa||y pood o yoo' doos voodos o o|ooc|og tho oso o tho |oaot s||||s aod statog|os. So that yoo havo a good |doa o tho statog|os aod s||||s vo v||| bo oocooag|og yoo ch||d to oso, vo havo pov|dod yoo v|th a voo||y boa|dovo o tho cooso. l yoo ch||d doos havo ao ootbost o aogo o oxpo|oocos a h|gh |ovo| o stoss, |t may ho|p | yoo d|scoss vhat statog|os o s||||s thoy coo|d havo osod to ca|m thomso|vos booo oach|og tho po|ot at vh|ch thoy may havo |ost cooto|. vo hopo th|s oxp|a|os hov vo ao ty|og to ho|p yoo ch||d v|th tho| so|-maoagomoot aod hov yoo as paoots/caos cao soppot both thom aod os. Yoos s|ocoo|y |o-cooso Controlling Anger: A Solution Focused Approach for Children is available to order from http://www.teachingexpertise.com/publications/controlling-anger-a-solution-focused-approach-for-children-2392 27 8djghZEgd\gVbbZ Soss|oo S||||s Statog|os l. lotodoct|oo ldoot|y tho body's phys|ca| oact|oos to aogo aod stoss. |ov 'dampoo|og tho| oso' by |doot|y|og ca|m|og statog|os pop||s cooot|y osod. 2. ||ght|og |oods ldoot|y ovo aogo 't|ggos' vhat s|toat|oos ma|o pop||s aogyj. |ov to avo|d 't|ggo' s|toat|oo aod do-osca|ato oo||ogs o aogo.. :. 1ho |oss Aoa|yso a t|ggo s|toat|oo om a d|ooot pospoct|vo. v|ov 't|ggo' s|toat|oos as a oso to aogo. lotodoco tho tac ||ghts systom o, stop aod th|o|, va|t aod p|ao aod go. 4. Cos|og ldoot|y tho body's oa|y vao|og s|gos that domoostato gov|og oo||ogs o aogo, toos|oo o stoss. |ott|og o stoam - cooot|og to too aod b|ov|og oot tho aogo. S. |oo||og stop|d |o|ooco aoa|ys|og a t|ggo s|toat|oo om a d|ooot pospoct|vo. 1|mo oot - to d|scoss aod ooct oo oo||ogs/t|ggo s|toat|oos /oxam|oo s|toat|oo om aootho pospoct|vo. 6. 1hooo| ldoot|y so|-maoagomoot statog|os aod mothods that |mpact pos|t|vo|y oo bohav|oo. v|t|og 'l' mossagos that soppot pop||s to aoa|yso a 't|ggo' s|toat|oo aod soggost poss|b|o so|ot|oos. /. bo||y boys Uso ooct|vo s||||s to aoa|yso 't|ggo' s|toat|oos thoooo a||ov|og thom to omovo thomso|vos om a s|toat|oo booo tho| aogo gots oot o cooto|. Uso phys|ca| oxoc|so to '|ot o stoam'. 8. ||stoo -op Aoa|yso hov tho| bohav|oo may bo a 't|ggo' o otho poop|o's aogo. Uso tho toos|oo sca|o as a stoppod appoach to ca|m|og dovo. 1ho sca|o a||ovs pop||s to |mp|omoot sma|| stoppod statog|os to do-osca|ato tho| aogo - movo om l0 to 0 9. A|| a|ooo |xam|oo tho oocts that stoss has oo oo bohav|oo. |o|p|og pop||s to dovo|op a posooa| sc|pt to ooab|o thom to stop, va|t, ooct aod go do|og h|gh stoss s|toat|oos. l0. |ov|ov aod ova|oat|oo |op||s aoa|yso tho oocts aod osoo|ooss o tho statog|os aod s||||s thoy havo |oaot ovo tho cooso o tho pogammo. 1h|s soss|oo a|so pov|dos pop||s v|th ao oppotoo|ty to p|ao ahoad aod ostab||sh bohav|oo maoagomoot tagots o thomso|vos. |o-cooso Controlling Anger: A Solution Focused Approach for Children is available to order from http://www.teachingexpertise.com/publications/controlling-anger-a-solution-focused-approach-for-children-2392