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Nepali Sandheko

Aloo Sandheko

Aloo Sandheko is one of the most simple and basic Newari food. Ingredients Boiled and cubed Potatoes-3-4 Ginger garlic paste-generous amount(around 2 tablespoons) Red onions-1 large thinly sliced Red Chilli powder/flakes-according to taste Salt to taste Lemon juice-1 tablespoon(optional)

Palak Sadheko Ingredients


500 gms Spinach ( Pala) washed and cut into shreds 1 tsp salt - or acc to taste 3 tbs roasted soybean ( roughly grinded ) powder 1 tsp cumin powder 1/4 tsp chilli powder 1/2 tsp ginger paste 1/2 tsp garlic paste 1 tsp Oil

Instructions Boil Spinach until it is tender. Remove and sieve in a strainer. Squeeze the spinach and keep in a bowl. Add salt, soybean, cumin, chilli powder, garlic and ginger paste and oil. Mix well or marinate. Serve cold.

Badam Sandheko

Ingredients 200 gm of Fried Peanuts 8 gm Ginger Salt to taste 4 gm Chilly powder 8 gm Green Garlic 4 ml Mustard Oi1 4 slices Lemon 10 gm Ginger Garlic Paste

How to prepare Badam Sandheko


Roast the peanuts. Marinate the roasted peanuts using salad oil, julienne of ginger and garlic. Add two slices of lemon juice, salt to taste, ginger garlic paste, chilly powder and garnish it with fine chopped coriander leaves

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