This document discusses 6 foods that can help protect against health issues caused by prolonged computer use. It notes that sitting at a computer for long periods can lead to various diseases. It then lists 6 foods - oranges, tomatoes, broccoli, salmon, nuts, and yogurt - and explains why each of them can help alleviate computer-related health problems due to their nutrient compositions. The document emphasizes the importance of including these foods in one's diet to counteract the negative effects of sitting at a computer all day.
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Gut Health and Fasting for Beginners. Ultimate Guide on How to Use Fasting to Reprogram Your Microbiome, Prevent and Heal Chronic Gastrointestinal Disorders: Your Health and Fasting, #1
This document discusses 6 foods that can help protect against health issues caused by prolonged computer use. It notes that sitting at a computer for long periods can lead to various diseases. It then lists 6 foods - oranges, tomatoes, broccoli, salmon, nuts, and yogurt - and explains why each of them can help alleviate computer-related health problems due to their nutrient compositions. The document emphasizes the importance of including these foods in one's diet to counteract the negative effects of sitting at a computer all day.
This document discusses 6 foods that can help protect against health issues caused by prolonged computer use. It notes that sitting at a computer for long periods can lead to various diseases. It then lists 6 foods - oranges, tomatoes, broccoli, salmon, nuts, and yogurt - and explains why each of them can help alleviate computer-related health problems due to their nutrient compositions. The document emphasizes the importance of including these foods in one's diet to counteract the negative effects of sitting at a computer all day.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOC, PDF, TXT or read online from Scribd
This document discusses 6 foods that can help protect against health issues caused by prolonged computer use. It notes that sitting at a computer for long periods can lead to various diseases. It then lists 6 foods - oranges, tomatoes, broccoli, salmon, nuts, and yogurt - and explains why each of them can help alleviate computer-related health problems due to their nutrient compositions. The document emphasizes the importance of including these foods in one's diet to counteract the negative effects of sitting at a computer all day.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOC, PDF, TXT or read online from Scribd
Gut Health and Fasting for Beginners. Ultimate Guide on How to Use Fasting to Reprogram Your Microbiome, Prevent and Heal Chronic Gastrointestinal Disorders: Your Health and Fasting, #1