Awkward Chair Pose - Utkatasana Bow Pose - Dhanurasana

You might also like

Download as docx, pdf, or txt
Download as docx, pdf, or txt
You are on page 1of 4

Awkward Chair Pose Utkatasana

Bow Pose - Dhanurasana

Bridge Pose - Setu Bandha Sarvangasana

Bird of Paradise Pose Svarga Dvidasana

Supported Bridge Pose

Camel Pose - Ustrasana

Boat Pose - Navasana

Cat - Cow Stretch Chakravakasana Compass Pose - Parivrtta Surya Yantrasana

Corpse Pose - Savasana

Child's Pose - Balasana

Cow Face Pose - Gomukhasana

obbler's Pose - Baddha Konasana Crescent Lunge Pose Anjaneyasana

Cobra Pose - Bhujangasana

Crow Pose - Bakasana

Half Forward Bend Ardha Uttanasana Dolphin Pose

Half Moon Pose Ardha Chandrasana Down Dog Split

Eagle Pose - Garudasana

Lizard Pose - Utthan Pristhasana

Extended Side Angle Pose Utthita Parsvakonasana

Locust Pose Shalabasana

Shoulderstand Salamba Sarvangasana

Lunge Pose

One-Legged King Pigeon Pose Eka Pada Rajakapotasana

Seated Forward Bend Paschimottanasana

Seated Wide Legged Straddle Upavistha Konasana

You might also like