13/Older Pre and Post High School Season Schedules

26/Aug thur 26/Oct AND 4-27/Mar

National
26/Aug-14/Sept 16/Sep-26/Oct + PM 4-27/Mar
AM M-W-F 4-6pm AshY T-R 4-6pm Zuegner Sat none Group seperates into 2 groups/Natl Swim Group & Natl Weight Group M-W-F T-R Sat M--F W T-R 530-730am 5:30-7:30am 8-11am 4-6pm OFF 530-730 Reuter Y AshY Zuegner AshY Reuter Y pilates&yoga /Reuter Y in Studio C

*NSG

PM

*NWG
AM
M-W-F T-R Sat 530-730am 5:30-7:30am 8-11am Reuter Y AshY Zuegner

PM

M-W-F T
R

430-630pm 4-6pm
OFF

Reuter Y Zuegner

weights

Sr C
26/Aug-14/Sept 16/Sept-26/Oct PM
M-W-F 4-6pm AshY T-R 4-6pm Zuegner Sat none Group seperates into 2 groups/SrC Swim Group & SrC Weight Group see your coach for group assignments M-W-F T-R Sat M-W-F T-R 530-730am 5:30-7:30am 8-10am OFF 530-730pm Reuter Y AshY Zuegner Reuter Y pilates&yoga /Reuter Y Studio C

* SrCSG
AM

PM

*SrCWG
AM M-W-F T-R Sat M-W-F T-R 5:30-7:30am OFF 8-10am 430-630 4-6pm Reuter Y Zuegner ReuterY Zuegner weights

PM

Sr Devlop.
26/Aug-14/Sept
PM M-W-F T-R M-W-F T-R Sat 4-6pm 4-6pm 4-6pm 445-645pm none AshY Zuegner Hendo.Y Hendo.Y

16/Sept-26/Oct
AM PM
* SrD practice at Hendo.Y will begin 3/Sep/13.

Sat M-W-F T-R M-W-F T-R

8-10am 4-6pm 530-730pm 4-6pm 445-645pm

Zuegner Asheville Y Reuter Y Hendo.Y Hendo.Y