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    The document appears to be a daily diary template with sections to log weight measurements in the morning, evening and night as well as a daily record of food consumption, physical activity and temptations. The diary is meant to be filled out each day to track changes over time.

    Original Description:

    daily food intake

    Original Title

    DAILY DIARY.docx

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    The document appears to be a daily diary template with sections to log weight measurements in the morning, evening and night as well as a daily record of food consumption, physical activity and temptations. The diary is meant to be filled out each day to track changes over time.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    10 views10 pages

    Daily Diary

    Uploaded by

    semi mirror
    The document appears to be a daily diary template with sections to log weight measurements in the morning, evening and night as well as a daily record of food consumption, physical activity and temptations. The diary is meant to be filled out each day to track changes over time.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 10

    DAILY DIARY

    DATE
    Weight in the morning Weight in the evening Weight at night

    :
    : : :

    Food consumption: BREAKFAST

    BRUNCH

    LUNCH

    TEA TIME

    DINNER

    PHYSICAL ACTIVITY :

    TEMPTATION:

    DAILY DIARY
    DATE
    Weight in the morning Weight in the evening Weight at night

    :
    : : :

    Food consumption: BREAKFAST

    BRUNCH

    LUNCH

    TEA TIME

    DINNER

    PHYSICAL ACTIVITY :

    TEMPTATION:

    DAILY DIARY
    DATE
    Weight in the morning Weight in the evening Weight at night

    :
    : : :

    Food consumption: BREAKFAST

    BRUNCH

    LUNCH

    TEA TIME

    DINNER

    PHYSICAL ACTIVITY :

    TEMPTATION:

    DAILY DIARY
    DATE
    Weight in the morning Weight in the evening Weight at night

    :
    : : :

    Food consumption: BREAKFAST

    BRUNCH

    LUNCH

    TEA TIME

    DINNER

    PHYSICAL ACTIVITY :

    TEMPTATION:

    DAILY DIARY
    DATE
    Weight in the morning Weight in the evening Weight at night

    :
    : : :

    Food consumption: BREAKFAST

    BRUNCH

    LUNCH

    TEA TIME

    DINNER

    PHYSICAL ACTIVITY :

    TEMPTATION:

    DAILY DIARY
    DATE
    Weight in the morning Weight in the evening Weight at night

    :
    : : :

    Food consumption: BREAKFAST

    BRUNCH

    LUNCH

    TEA TIME

    DINNER

    PHYSICAL ACTIVITY :

    TEMPTATION:

    DAILY DIARY
    DATE
    Weight in the morning Weight in the evening Weight at night

    :
    : : :

    Food consumption: BREAKFAST

    BRUNCH

    LUNCH

    TEA TIME

    DINNER

    PHYSICAL ACTIVITY :

    TEMPTATION:

    DAILY DIARY
    DATE
    Weight in the morning Weight in the evening Weight at night

    :
    : : :

    Food consumption: BREAKFAST

    BRUNCH

    LUNCH

    TEA TIME

    DINNER

    PHYSICAL ACTIVITY :

    TEMPTATION:

    DAILY DIARY
    DATE
    Weight in the morning Weight in the evening Weight at night

    :
    : : :

    Food consumption: BREAKFAST

    BRUNCH

    LUNCH

    TEA TIME

    DINNER

    PHYSICAL ACTIVITY :

    TEMPTATION:

    DAILY DIARY
    DATE
    Weight in the morning Weight in the evening Weight at night

    :
    : : :

    Food consumption: BREAKFAST

    BRUNCH

    LUNCH

    TEA TIME

    DINNER

    PHYSICAL ACTIVITY :

    TEMPTATION:

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