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    Exercises

    Uploaded by

    Merlyn Jeejo
    This document provides a list of exercises and activities to do that include drinking a glass of water, eating fruits and vegetables, as well as jumping on the spot, crunches, push-ups, leg lifts, and squats while listening to calming music.

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    Attribution Non-Commercial (BY-NC)
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    Exercises

    Uploaded by

    Merlyn Jeejo
    10 views1 page
    This document provides a list of exercises and activities to do that include drinking a glass of water, eating fruits and vegetables, as well as jumping on the spot, crunches, push-ups, leg lifts, and squats while listening to calming music.

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    This document provides a list of exercises and activities to do that include drinking a glass of water, eating fruits and vegetables, as well as jumping on the spot, crunches, push-ups, leg lifts, and squats while listening to calming music.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    10 views1 page

    Exercises

    Uploaded by

    Merlyn Jeejo
    This document provides a list of exercises and activities to do that include drinking a glass of water, eating fruits and vegetables, as well as jumping on the spot, crunches, push-ups, leg lifts, and squats while listening to calming music.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Exercises: Eating Glass of Water, Fruits, vegetables Exercises: Jump on the spot, listen to music to calm you down

    n while doing it, crunches, Push-ups, Leg lifts, squats

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