Active Ingredients Per Tablet Vitamin C (Ascorbic acid) Vitamin B3 (Nicotinamide) Vitamin B6 (Pyridoxine hydrochloride) Vitamin B2 (Riboflavin) Vitamin

B1 (Thiamine hydrochloride) Calcium (from Calcium carbonate) Vitamin B5 (Pantothenic acid) Vitamin D3 Choline bitartrate Iron (from Ferrous sulfate) Folic acid Inositol Manganese (from Manganese sulfate) Magnesium (from Magnesium oxide) Potassium (from Potassium sulfate) Vitamin E Vitamin A Vitamin B12 (Cyanocobalamin) Zinc (from Zinc oxide) Biotin No added yeast, gluten, wheat, milk derivatives, preservatives, artificial flavours or sweeteners 180 mg 60 mg 10 mg 8.5 mg 7.5 mg 40 mg 20 mg 400 IU 25 mg 5 mg 200 mcg 25 mg 2 mg 17.5 mg 25 mg 20 IU 5000 IU 10 mcg 5 mg 25 mcg

Active ingredients per tablet Multivitamins + Mineral layer Vitamin B1 Vitamin B2 Nicotinamide Vitamin B5 Vitamin B6 Vitamin B12 Folic Acid Vitamin C Vitamin D3 Vitamin E12 Biotin Calcium Magnesium Zinc 1.22 mg 1.7 mg 20 mg 6 mg 1.65 mg 2 mcg 200 mcg 60 mg 200 IU 1 IU 150 mcg 80 mg 40 mg 7 mg

Iron Manganese Copper Chromium Iodine Selenium Wholefood Nutrients + Mineral layer Betacarotene (Vitamin A 833.25 IU) Wheatgrass (Triticum aestivum conc. ext. equiv to dry leaf 750 mg) Reshi mushroom/Lingzhi (Ganoderma lucidum conc. ext. equiv. to dry fruiting body 500 mg) Spirulina powder White tea (Camellia sinensis conc. ext. equiv. to dry leaf 150 mg) Calcium Magnesium No added yeast, milk derivatives, gluten, preservatives, artificial colours, flavours or sweeteners

5 mg 2 mg 1 mg 50 mcg 150 mcg 50 mcg 1.5 mg 30 mg 25 mg

300 mg 25 mg 40 mg 20 mg