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Inspired Wellness Solutions: Personal Training
Inspired Wellness Solutions: Personal Training
Inspired Wellness Solutions: Personal Training
Meal Plans Personalized meal plans to meet individual goals Consultation FREE Meal Plan- $100 One meal plan based on a seven day rotation comprised of recipes, foods, and serving sizes to meet individual goals Meal Plan and 6 weekly coaching sessions- $150 One meal plan based on a seven day rotation comprised of recipes, foods, and serving sizes to meet individual goals and 6 one on one coaching sessions (one per week), weekly weigh ins and measurements.
12 week Meal Plan and Training combo12 week total body transformation.
$500
Three meal plans (One every four weeks), 12 weekly meetings to discuss progress, address concerns, and make any adjustments to plan ; Also included, weekly weigh ins, monthly measurements, and five personal training sessions.