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Art of Living
Art of Living
Art of Living
BUSINESS
WHAT IS A WORKSHOP?
A workshop is a series of educational and work sessions. Small groups of people meet together over a short period of time to concentrate on a defined area of concern. TYPES : Communication workshops. Relationship communication workshops. Personality assessment workshop.
WHAT IS IT?
The Art of Living Foundation is one of the worlds largest volunteer based, humanitarian and educational NonGovernmental Organizations (NGO) . It was founded in 1981 by Sri Sri Ravi Shankar with the vision of creating a stress-free, violence-free society.
Founder
His Holiness Sri Sri Ravi Shankar is a universally revered spiritual, and humanitarian leader. His vision of a violence-free, stress-free society through the reawakening of human values has inspired millions to broaden their spheres of responsibility and work towards the betterment of the world.
THE PROCESS
ACTIVITIES INVOLVED
Course elements include:
ADULTS: Practical knowledge to deal with the daily challenges of life
BENEFITS OF COURSE :
Reduced stress More energy, joy and enthusiasm Greater self-esteem Enhanced health and sense of well-being
CHILDREN:
BELOW 18
Yoga and breathing processes which help eliminate fear and anxiety Techniques that enhance focus and concentration Simple meditation and relaxation techniques Skills in friendship, leadership and teamwork.
If you want joy and happiness to grow, share it with others through seva, sadhana and satsang.
Jai Gurudev