Mantra yoga Sex to super conscious inhale with SAN concentrate on crown exhale with EENS concentrate at mooladaram.

ram. Stress releasing om shanthi, shanthi, shanthi. It stimulates the spleen charka. Increasing spiritual intelligence inhale with aunm nama exhale with ainm muni. Strengthen both brain inhale with samana exhale with muneesee Eye sight improvement inhale with aunkh exhale with ainkh Heart with divine super conscious inhale with yo yan exhale with yai-yeen Energizing mantra inhale with aunn exhale with ainn Opening of the sushumna inhale with nama nama exhale with oomini oomini Energize digestive system- inhale with rakho exhale with raykhee Clean the heart exhale with yai yai inhale with yo yo. Harmony between body, mind and soul. inhale with prana yama exhale with oomini priyai