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KNOX CHURCH STRATFORD CANCER CARE MISSION

TAKING CONTROL OF CANCER RISKS

Join Diane Hernden for a FREE 3 Part Workshop Series that will show you how to: lower your risk of breast cancer; decrease recurrence; and optimize your health. Each workshop will give you practical strategies to use immediately. LOCATION: Knox Church TIME: 7:00 pm TO 8:30 pm.

Workshop 1: Wednesday October 16th 2013: Lean Muscle for Life:


Exercise has benefits for prevention of breast cancer as well as during and after treatment. This is an ACTIVE session.

Workshop 2: Wednesday October 23rd 2103: Eat Your Way to Health:


The right food can lower your cancer risk and keep you energized during and after treatment.

Workshop 3: Wednesday November 6th 2013: Can Stress keep you well?
Finding Life Balance is the key to lowering cancer risk while improving your health for the long term. To register, call Kathy Baker at Knox Presbyterian Church at 519-271-0373 or email Kathy Baker at knoxs@wightman.ca Enrolment is limited so register early. All workshops are open to the public. Sponsored by KNOX STRATFORD CANCER CARE MISSION

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