TOTAL TIME: Prep: 20 min. + rising Bake: 40 min.

YIELD: 32 Ingredients

2-1/2 to 3 cups all-purpose flour

3-1/2 cups whole wheat flour, divided

2 packages (1/4 ounce each) active dry yeast

1 cup milk

1-1/4 cups water

1/4 cup honey

3 tablespoons butter

1 tablespoon salt
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One 1/2-inch slice (prepared with fat-free milk and margarine) equals 99 calories, 1 g fat (0 saturated fat), 0 cholesterol, 216 mg sodium, 19 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1 starch. Directions 1. In a bowl, combine 2 cups all-purpose flour, 2 cups whole wheat flour and yeast. In a saucepan, heat milk, water, honey, butter and salt to 120-130; add to flour mixture. Blend on low speed until moistened; beat on medium for 3 minutes. Gradually stir in remaining whole wheat flour and enough of the remaining all-purpose flour to form a soft dough. 2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. 3. Punch dough down. Shape into two loaves; place in a greased 8-in. x 4-in. loaf pans. Cover and let rise until doubled, about 1 hour. Bake at 375 for 40-45 minutes. Remove from pans to cool on wire racks. Yield: 2 loaves.