Denumire

Proteine Lipide Glucide Calorii Gramaj Denumire Proteine Lipide Glucide Calorii Gramaj
lapte de vaca
afine
0.60
0.60 15.10 61
100g
3.50
1.70 4.90
50
100g
normalizat
albus de ou de
lapte de vaca
10.80
0.00 1.00
47
100g
3.50
0.10 5.00
36
100g
gaina
smantanit
almette
7.00
26.00 2.00
274
100g lapte praf
27.00
24.00 40.00 498
100g
alune
12.70
61.00 18.00 671
100g limba
16.40
15.00 4.00
207
100g
andive
1.70
0.20 4.10
20
100g linte uscata 25.70
1.00 59.20 339
100g
arahide
26.00
43.00 13.00 550
100g loboda
2.90
0.20 1.40
19
100g
ardei gras
1.10
0.20 4.60
25
100g macese
4.10
1.20 21.80 117
100g
ardei iute
1.20
0.20 5.30
24
100g macrou
22.00
10.00 0.00
183
100g
arpacas
9.00
1.40 15.10 61
100g mandarine 0.80
0.30 10.90 44
100g
banane
1.30
0.40 24.00 94
100g margarina
0.50
82.00 1.00
700
100g
batog proaspat 16.50
0.40 0.00
70
100g masline
20.00
35.00 7.20
437
100g
Big Mac
11.80
11.70 19.90 232
100g mazare
6.70
0.40 17.00 90
100g
mazare
biscuiti
7.20
10.40 73.60 428
100g
24.50
1.00 61.70 354
100g
uscata
branza de
27.40
27.40 0.50
369
100g McChicken 9.80
13.40 24.80 259
100g
burduf
branza de vaca 17.20
1.20 4.00
98
100g McPuisor
11.90
14.00 26.80 274
100g
branza telemea
18.90
24.00 1.00
305
100g McToast
11.30
9.00 39.80 280
100g
de oaie
branza telemea
17.00
20.00 1.00
270
100g mere
0.80
0.40 15.00 58
100g
de vaca
branza topita 7.00
36.00 0.90
366
100g miere
0.30
0.00 79.50 294
100g
burta de vaca 19.21
2.00 0.00
99
100g migdale
18.60
54.10 19.60 595
100g
cacao
22.30
26.50 31.00 465
100g momite
19.60
3.10 0.50
111
100g
caise
0.90
0.20 12.90 51
100g morcovi
1.10
0.30 9.10
40
100g
calcan
14.90
0.50 0.00
64
100g mure
1.20
1.10 11.90 56
100g
capsuni
0.80
0.60 8.10
37
100g muschi
18.10
14.90 0.00
224
100g
muschi de
carnati
18.00
26.90 0.00
324
100g
19.20
11.00 0.00
181
100g
vita
carne de
20.10
20.20 0.00
268
100g nuci
15.00
64.40 15.60 654
100g
curcan
carne de gaina 21.60
2.70 0.00
116
100g nuga
9.00
35.00 53.00 575
100g
carne de gasca 16.40
31.50 0.00
349
100g orez
7.90
0.50 77.80 356
100g
carne de
22.00
1.00 0.00
100
100g ou de gaina 14.00
12.00 0.60
171
100g
iepure
paine de
carne de miel 18.00
20.00 0.00
260
100g
8.50
0.30 52.00 245
100g
grau alba
paine de
carne de oaie 18.00
17.50 0.00
235
100g grau
8.00
1.00 45.00 225
100g
intermediara
carne de porc
paine de
15.00
30.00 0.00
340
100g
12.40
1.70 67.70 344
100g
grasa
secara
carne de porc
paine de
16.00
24.70 0.00
295
100g
8.40
1.20 48.00 242
100g
semigrasa
grau neagra
carne de porc
paine
20.00
6.30 0.00
142
100g
9.10
1.00 51.00 256
100g
slaba
graham
carne de pui de
20.00
11.00 0.00
185
100g papadie
2.70
0.30 8.80
44
100g
gaina
carne de rata 16.00
28.60 0.00
321
100g parizer
13.00
26.00 0.00
295
100g
carne de vaca
12.00
24.50 0.00
277
100g pastarnac
1.40
0.50 15.00 72
100g
grasa
carne de
paste
17.00
7.00 0.00
134
100g
14.30
5.00 70.60 385
100g
vacasemigrasa
fainoase
carne de vaca
20.40
2.20 0.00
104
100g pastrav
19.20
2.10 0.00
96
100g
slaba
carne de vitel 19.50
9.00 0.00
164
100g pateu de ficat 19.60
19.50 0.00
261
100g
cartofi
2.00
0.10 19.10 85
100g patrunjel
3.70
0.20 9.00
50
100g
cascaval
36.30
27.40 2.00
400
100g pepene
0.80
0.10 13.50 54
100g

castane

3.40

1.90

45.60

213

100g

castraveti
caviar (icre
negre)
ceapa uscata
ceapa verde
cheeseburger
Chicken
McNuggets
ciocolata cu
lapte

0.80

0.10

3.00

13

100g

galben
pepene
verde
Pepsi

26.00

15.00 0.00

246

100g

pere

0.50

0.40

15.50

61

100g

1.40
1.00
13.20

0.20 9.00
0.20 3.50
10.00 26.10

40
35
247

100g
100g
100g

pesmet
piersici
portocale

9.80
0.80
0.90

9.90
0.20
0.20

73.50
11.80
11.30

422
47
45

100g
100g
100g

18.30

15.10 14.00

265

100g

praz

2.40

0.70

6.00

33

100g

6.00

33.50 54.00

542

100g

0.00

0.00

11.00

44

100g

cirese

1.10

0.40

14.60

60

100g

0.00

0.00

11.00

44

100g

ciuperci
coacaze
Coca Cola
cod
conopida
cotlet
crap
creier

4.00
1.40
0.00
19.00
2.40
14.60
7.50
10.00

0.15
0.40
0.00
1.00
0.20
32.00
3.90
8.30

3.30
13.90
11.00
0.00
4.90
0.00
0.00
0.80

26
58
44
87
25
350
67
117

100g
100g
100g
100g
100g
100g
100g
100g

0.70
1.10
16.30
21.70
1.00
23.90
1.30
19.40

0.20
0.10
4.60
33.20
0.30
36.80
0.30
0.40

12.90
4.20
0.80
1.00
4.00
0.00
2.80
0.00

50
20
118
390
23
427
15
83

100g
100g
100g
100g
100g
100g
100g
100g

cremvursti

13.00

26.00 0.00

295

100g

21.00

27.00 1.00

331

100g

curmale

2.20

0.60

75.00

284

100g

3.10

0.20

270

100g

dovlecei
dublu
cheesburger

0.90

0.10

3.20

18

100g

Prigat
capsuni
Prigat
struguri
prune
ridichi
rinichi
roquefort
rosii
salam
salata verde
salau
sardele in
conserva
sardine
uscate
scrumbie

18.70

12.00 0.00

188

100g

15.40

15.40 21.30

285

100g

sfecla rosie

1.30

0.10

70.00

43

100g

faina de grau

6.30

1.10

79.70

354

100g

0.90

0.00

70.00

288

100g

3.90

73.70

355

100g

3.90

85.00 0.00

781

100g

1.20
0.00
1.50
0.20
4.80
13.60
7.50

74.60
25.00
62.10
7.60
2.00
25.80
67.80

353
40
350
35
135
270
385

100g
100g
100g
100g
100g
100g
100g

sirop de
fructe
slanina
sarata
smantana
smochine
somn
spanac
sparanghel
Sprite
stafide

2.20
4.30
16.80
2.30
2.10
0.00
2.30

20.00
1.30
18.80
0.30
0.20
0.00
0.50

4.00
58.00
0.00
3.90
4.10
25.00
71.20

206
267
224
22
21
40
268

100g
100g
100g
100g
100g
100g
100g

31.90 0.70

355

100g

stavrid

21.00

3.00

0.00

114

100g

1.10
0.20

75.50
6.50

370
30

100g
100g

stiuca
struguri
sunca
afumata
sunca
presata
telina
toba
ulei
unt
untura
urda
urzici
usturoi
varza
varza de
Bruxelles

18.70
0.80

0.60
0.40

0.00
16.70

80
68

100g
100g

16.90

35.00 0.00

388

100g

24.90

20.70 0.00

294

100g

1.70
14.80
0.00
0.60
0.00
18.00
7.90
7.20
1.60

0.30 9.00
34.60 0.00
99.60 0.40
81.00 0.40
100.00 0.00
4.00 6.00
0.70 7.10
0.20 26.00
0.10 5.70

46
374
900
716
884
136
68
137
25

100g
100g
100g
100g
100g
100g
100g
100g
100g

4.70

0.50

47

100g

faina de
9.30
porumb
faina de secara 8.90
Fanta
0.00
fasole uscata 22.00
fasole verde
2.40
ficat
19.60
Fish Mac
10.30
fulgi de ovaz 13.00
galbenus de ou
17.30
- gaina
grau complet 10.80
grepfruit
0.50
gris

8.30

1.20

78.00

356

100g

gulii

3.10

0.40

5.40

30

100g

gutui
halva
hamburgher
heringi
hribi
iaurt
icre de crap
icre de stiuca
inima

0.30
18.80
11.70
19.00
4.60
3.30
25.00
27.00
16.90

0.00
31.50
8.20
6.10
0.40
2.80
3.00
1.50
4.80

14.10
43.00
31.00
0.00
4.60
3.90
0.00
0.00
0.40

52
546
245
137
34
56
130
125
119

100g
100g
100g
100g
100g
100g
100g
100g
100g

lamai

0.90

0.60

8.70

32

100g

0.50

0.20

6.90

28

100g

0.00

0.00

11.04

42

100g

73.00

8.70

lapte de
bivolita
lapte de capra
lapte de oaie
lapte de vaca
batut
lapte de vaca
integral

5.00

8.00

5.20

116

100g

varza murata 1.10

0.20

3.40

20

100g

3.50
6.00

3.70
7.50

4.50
4.60

67
113

100g
100g

vinete
visine

1.30
1.00

0.20
0.50

4.80
14.00

27
66

100g
100g

3.20

2.90

5.50

63

100g

zahar

0.00

0.00

99.50

387

100g

3.50

3.50

4.50

65

100g

zmeura

1.10

0.60

14.40

66

100g