This schedule outlines the yoga classes offered each day of the week at a studio. Mornings include Ashtanga primary series and basics classes from Monday to Friday, with Mysore practice on Saturdays and a second series workshop on Sundays. Afternoon classes on Tuesdays, Thursdays and Fridays focus on hip openers. Evening classes run three nights a week and include beginner, primary and basics courses. Two six-week courses for teens and beginners are also listed.
This schedule outlines the yoga classes offered each day of the week at a studio. Mornings include Ashtanga primary series and basics classes from Monday to Friday, with Mysore practice on Saturdays and a second series workshop on Sundays. Afternoon classes on Tuesdays, Thursdays and Fridays focus on hip openers. Evening classes run three nights a week and include beginner, primary and basics courses. Two six-week courses for teens and beginners are also listed.
This schedule outlines the yoga classes offered each day of the week at a studio. Mornings include Ashtanga primary series and basics classes from Monday to Friday, with Mysore practice on Saturdays and a second series workshop on Sundays. Afternoon classes on Tuesdays, Thursdays and Fridays focus on hip openers. Evening classes run three nights a week and include beginner, primary and basics courses. Two six-week courses for teens and beginners are also listed.