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  • Ingredients: Tuna Sisig Cooking Skills Needed

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    Ar Line
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    This document provides a recipe for tuna sisig. It lists the cooking skills, tools, and ingredients needed to make tuna sisig including tuna fillet, banana heart, garlic, onion, chili pepper, and tomato sauce. The cooking procedure involves boiling banana heart, sautéing garlic and onions, then adding the remaining ingredients and cooking for 10-15 minutes while stirring.

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    Original Title

    Tuna Sisig

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    This document provides a recipe for tuna sisig. It lists the cooking skills, tools, and ingredients needed to make tuna sisig including tuna fillet, banana heart, garlic, onion, chili pepper, and tomato sauce. The cooking procedure involves boiling banana heart, sautéing garlic and onions, then adding the remaining ingredients and cooking for 10-15 minutes while stirring.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    12 views2 pages

    Ingredients: Tuna Sisig Cooking Skills Needed

    Uploaded by

    Ar Line
    This document provides a recipe for tuna sisig. It lists the cooking skills, tools, and ingredients needed to make tuna sisig including tuna fillet, banana heart, garlic, onion, chili pepper, and tomato sauce. The cooking procedure involves boiling banana heart, sautéing garlic and onions, then adding the remaining ingredients and cooking for 10-15 minutes while stirring.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    TUNA SISIG Cooking Skills Needed:

    How to Boil and Simmer How to Chop and Mince How to Slice Vegetables and Fruits

    Cooking Tools Needed:


    Pot Saut pan Knife Wooden Spoon


    Chopping Board

    Best paired with

    Ingredients
    1 pc 1 head 2 pc (large) 1 pc 350 grams 1 pouch (115 grams) Banana Heart Garlic Onion Siling Haba Tuna Fillet Del Monte Original Style Tomato Sauce (trimmed and cut lengthwise into 2) (crushed) (chopped) (sliced) (fresh, chopped)

    Cooking Procedure:
    1. Boil puso ng saging in 2 cups of water and 1 teaspoon iodized fine salt (or 1 tablespoon iodized rock salt) for 20 minutes. drain, discard the hard middle portion, then chop finely. Set aside.

    2. saut garlic, onions and sili. Add 3 tablespoons of soy sauce, puso ng saging, tuna fillet, DEL MONTE Tomato Sauce and salt to taste. Cook over high heat for 10-15 minutes while stirring. Makes 6 servings

    Lusog Notes: Has Omega-3 Fatty Acids good for the heart.

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