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    Blood Sugar Level

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    harmziie
    Unhealthy Blood Sugar levels = Poor Health Stress High Blood Sugar Insulin Fat storage Mood swings Brain fog Stress Unbalanced Breakfast Cold cereal Skim milk Orange juice coffee -or- JUST coffee Low Blood Sugar Cortisol Cravings Fatigue Brain fog Stress.

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    Blood Sugar Level

    Uploaded by

    harmziie
    79 views1 page
    Unhealthy Blood Sugar levels = Poor Health Stress High Blood Sugar Insulin Fat storage Mood swings Brain fog Stress Unbalanced Breakfast Cold cereal Skim milk Orange juice coffee -or- JUST coffee Low Blood Sugar Cortisol Cravings Fatigue Brain fog Stress.

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    Unhealthy Blood Sugar levels = Poor Health Stress High Blood Sugar Insulin Fat storage Mood swings Brain fog Stress Unbalanced Breakfast Cold cereal Skim milk Orange juice coffee -or- JUST coffee Low Blood Sugar Cortisol Cravings Fatigue Brain fog Stress.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    79 views1 page

    Blood Sugar Level

    Uploaded by

    harmziie
    Unhealthy Blood Sugar levels = Poor Health Stress High Blood Sugar Insulin Fat storage Mood swings Brain fog Stress Unbalanced Breakfast Cold cereal Skim milk Orange juice coffee -or- JUST coffee Low Blood Sugar Cortisol Cravings Fatigue Brain fog Stress.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
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    of 1

    The Blood Sugar Balance Rollercoaster

    Unhealthy blood sugar levels = Poor Health


    Stress High Blood Sugar Insulin Fat storage Mood swings Brain fog

    Stress

    Blood Sugar (mg/dl)

    Normal Blood Sugar Levels


    Stress

    Unbalanced Breakfast Cold cereal Skim milk Orange juice Coffee -or- JUST coffee

    Low Blood Sugar Cortisol Cravings Fatigue Brain fog

    Stress

    Healthy blood sugar levels = Optimal Health


    Balanced Blood Sugar Fat Storage Steady moods Steady energy
    Blood Sugar (mg/dl)

    Normal Blood Sugar Levels


    Balanced Breakfast 2 whole eggs 1 cup of spinach 1-2 oz cheese 1/2 cup berries herbal or green tea

    Balanced Blood Sugar Cortisol Cravings Think clearly

    Copyright 2010 Natural Grocers by Vitamin Cottage Original content by Karen Falbo, CN. Document design and additional content by Annemarie Milisen, BSHN, CHC Last updated 09/10

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