Very old book teaching ways of being fit by working out 15 minutes a day. Interesting that much wisdom was discovered back in those days that seemingly didn't make it to the mainstream.
(Chi Powers For Modern Age 2) Lee, Sifu William - Total Chi Fitness - Meridian Stretching Exercises For Ultimate Fitness, Performance and Health-William Lee Publishing - MQ (2003)
Very old book teaching ways of being fit by working out 15 minutes a day. Interesting that much wisdom was discovered back in those days that seemingly didn't make it to the mainstream.
Very old book teaching ways of being fit by working out 15 minutes a day. Interesting that much wisdom was discovered back in those days that seemingly didn't make it to the mainstream.
Very old book teaching ways of being fit by working out 15 minutes a day. Interesting that much wisdom was discovered back in those days that seemingly didn't make it to the mainstream.
(Chi Powers For Modern Age 2) Lee, Sifu William - Total Chi Fitness - Meridian Stretching Exercises For Ultimate Fitness, Performance and Health-William Lee Publishing - MQ (2003)