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  • Pe Portfolio PT 1

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    Kevin Tan
    8 views3 pages
    Kevin's goal is to achieve an ideal figure by maintaining a healthier lifestyle. He wants to lose weight through jogging with friends twice a week and going to the gym to build muscle. His current weight is 76kg and he wants to get down to 65kg to feel better about his body and be more comfortable.

    Original Description:

    Lol sian

    Original Title

    Pe Portfolio Pt 1

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    Kevin's goal is to achieve an ideal figure by maintaining a healthier lifestyle. He wants to lose weight through jogging with friends twice a week and going to the gym to build muscle. His current weight is 76kg and he wants to get down to 65kg to feel better about his body and be more comfortable.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
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    Download as docx, pdf, or txt
    8 views3 pages

    Pe Portfolio PT 1

    Uploaded by

    Kevin Tan
    Kevin's goal is to achieve an ideal figure by maintaining a healthier lifestyle. He wants to lose weight through jogging with friends twice a week and going to the gym to build muscle. His current weight is 76kg and he wants to get down to 65kg to feel better about his body and be more comfortable.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 3

    PE PORTFOLIO

    PROJECT 2013
    Kevin (22) 5N1

    [Pick the date]

    MY GOAL

    To be able to have a ideal figure and being able to maintain it !

    Why?
    I want to look and feel better . I want to feel healthier and comfortable in my own body . as well as learn how to maintain it .

    How?
    With the motivation of friends , i will find time to go jogging with them at the park below my house . At least twice a week will do , 2.4km ! Gym-ing if possible , muscles need to be train !!!

    [Pick the date]

    MY GOAL

    Data :
    Current Weight : 76kg Ideal Weight : 65Kg Current Height : 174cm Ideal Height : 180cm

    YOU CAN DO IT ! YOU CAN TRUST IT ! BECAUSE YOU ARE ONE !

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