Veg Thupka

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Recipe of Vegetable Thukpa Ingredient Name Unit

Quantity

mustard oil tbsp 2 tomatoes cup 1 assorted vegetables (cauliflower, carrots, green beans, mustard greens, potatoes ) cup 3 bay leaf ( bojwar ka patta) number 1 chopped cilantro for garnish (kotmir) tbsp 1 fresh chilies, julienned number 3 garlic, minced tbsp 1 ginger, minced tbsp 1 jwanu (lovage seeds) (ajwan) tbsp onion, chopped cup 1 Salt and pepper to taste soy sauce tbsp 2 Spinach, washed and cut into pieces (palak) lbs Tibetan noodles, similar to spaghetti, cavatelli tbsp 1 turmeric tbsp 1 vegetable broth cup 2 yogurt cup 1 Directions | How to make Vegetable Thukpa Cook noodles in boiling salted water until slightly undercooked. Drain and rinse . In a sauce pan heat two tablespoons of mustard oil. Add onions, fry till light brown. Add turmeric, garlic, ginger, cumin powder, and chilies. S

tir well for a minute or so. Put the assorted vegetables and stir-fry well, about five min. To the vegetable mixture add tomatoes, soy sa uce, yogurt, broth, jwanu, bay leaf, salt and pepper and cook until vegetables are tender. Add the noodles and stew for five more minutes or until nice consistency of the sauce is attained. And lastly, add spinach and fold into the stewed noodles for a minute or so unti l wilted. Garnish with chopped cilantro. Serve with roti. Cook noodles in boiling salted water until slightly undercooked. Drain and rinse . In a sauce pan heat two tablespoons of mustard oil. Add onions, fry till light brown. Add turmeric, garlic, ginger, cumin powder, an d chilies. Stir well for a minute or so. Put the assorted vegetables and stir-fry well, about five min. To the vegetable mixture add tomat oes, soy sauce, yogurt, broth, jwanu, bay leaf, salt and pepper and cook until vegetables are tender. Add the noodles and stew for five more minutes or until nice consistency of the sauce is attained. And lastly, add spinach and fold into the stewed noodles for a minute or so unti l wilted. Garnish with chopped cilantro. Serve with roti.

prepare veg brot: A basic and flavorful vegetable broth recipe to make vegetarian soups, vegetaria n gravy, or just to add flavor to a variety of vegetarian recipes. You can use this easy vegetable broth in recipes calling for broth or stock of a ny kind. Ingredients: 1 onion, chopped 1 carrot, chopped 2 stalks celery, chopped 1 potato, chopped into large chunks 1/3 cup mushrooms, chopped in half 3 cloves whole garlic 3 bay leaves 1 tbsp soy sauce 8 cups water dash salt and pepper Preparation: Place all ingredients in a large pot and bring to a boil. Reduce heat and simmer for at least an hour. Strain out the vegetables and remove the bay leaves. This broth can be used as a base for soups, gravies and more.

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