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  • ES Dining Hall - January 2014 Menu

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    tellshappley
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    The document provides a sample menu for one week at the elementary school dining hall of the American International School in Riyadh. The menu lists the main dish and sides offered each day from Sunday to the following Wednesday. All meals are served with a choice of milk, water, juice, fresh fruit, and salad. Important notes indicate that meals are prepared with non-hydrogenated oils and include whole wheat products.

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    ES Dining Hall - January 2014 Menu

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    The document provides a sample menu for one week at the elementary school dining hall of the American International School in Riyadh. The menu lists the main dish and sides offered each day from Sunday to the following Wednesday. All meals are served with a choice of milk, water, juice, fresh fruit, and salad. Important notes indicate that meals are prepared with non-hydrogenated oils and include whole wheat products.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    100 views1 page

    ES Dining Hall - January 2014 Menu

    Uploaded by

    tellshappley
    The document provides a sample menu for one week at the elementary school dining hall of the American International School in Riyadh. The menu lists the main dish and sides offered each day from Sunday to the following Wednesday. All meals are served with a choice of milk, water, juice, fresh fruit, and salad. Important notes indicate that meals are prepared with non-hydrogenated oils and include whole wheat products.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    The American International School - Riyadh

    All meals are served with a choice of:


    Milk Water 100% Juice Fresh seasonal fruits Vegetable / salad Offering

    ES Dining Hall Menu


    Sunday Monday Tuesday

    Wednesday
    1

    Thursday
    2

    Winter Break - School Closed


    5 6 7 8 9

    Grilled Chicken fingers & Baked Potato Wedges Greek Salad or Cucumber & Carrot sticks Red Apples & Orange Wedges
    12

    Grilled Fish Vegetable Stir Fried Rice Carrot or Broccoli Salad Red Apples & Green Grapes 13 Sweet and Sour Chicken & Basmati Rice Cooked Broccoli and Carrots Apples & Orange Wedges

    Pasta with Four Cheeses Warm Brown Bread Red Beans or Red Pepper Salad Banana & Green Grapes or Yougurt 14 Cheese Pizza Hummus with Carrot Sticks or Tabouleh Salad Orange Wedges or Yogurt
    20 21

    Roast Beef with Gravy & Mashed Potatoes Sauted Vegetables Plums & Banans 15 Fish Provencal and Mashed Potaotes Greek Salad or Cole Slaw Green Grapes & Bananas
    22

    Fish Mexican with Brown Rice Carrot Sticks or Red Bean Salad Apples & Orange Wedges or Yougurt 16 Chicken Shawarma potato Wedges Fresh Green Salad or Cucumber Sticks Plums & Pears
    23

    Beef Lasagna with Garlic Bread Cucumber or Carrrot Sticks Kiwi Slices & Green Grapes 19

    Seafood Ball
    ( Hammour and Shrimp with Vegetables)

    & Brown Rice Cole Slaw or Chickpeas Salad Pears & Red Grapes
    26 BBQ Chicken Drumsticks & Potato Wedges

    Beef & Beans Potato Bake Pepper Salad or Tomato Wedges Orange Wedges & Green Grapes
    27

    Early Release Day


    28

    Crunchy Fish Dippers & Baked Potatoe Wedges Caesar Salad or Sweet Corn on (Carrot, Cauliflower, Zucchini) the Cob Green Grapes & Chilled Yogurt Pears & Red Grapes Pasta with Basil & Tomato Sauce Steamed Vegetable
    29 30

    Carrot & Cucumber Sticks Bananas & Red Grapes Important Notes:

    Pepperoni Pizza Red Kidney Beans Salad or Tabouleh Plums & Green Apple Slices or Yougurt

    Grilled Hammour & Mashed Potatos Sautieed Vegetables (Cauliflower, Carrots, Zuccini) Red & Green Grapes and Pineapple Slices

    Penne Pasta in Cream Sauce Caesar Salad or Cucumber Sticks Red Apples & Yogurt

    NO SCHOOL
    Parent Teacher Conferences

    All Meals are prepared with non-hydrogenated cooking oils. We have included meals using whole wheat products

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