INCREASE STRENGTH, SPEED, POWER, QUICKNESS & AGILITY

ABOUT US: From athletes 7 years old all the way to the Pros, Coerver Sports Performance has allowed athletes to do the two things our program strives for: Athletes improving their athletic performance, but more importantly, developing a higher level of self-confidence.
If you are looking to get faster, stronger, and build more self-confidence, then Coerver Sports Performance is the number one choice to get you there. Call for your free speed class today and experience Coerver Sports Performance for yourself!

WHO WILL TRAIN YOUR ATHLETE? Kale Hoyt CSCS, PES Director of Sports Performance

SPORTS PERFORMANCE PROGRAMS

FunDamentals (7-10 years) Our training methods

and emphasis on fun and self-confidence during the early stages of development. First Step (10-12 years) emphasis on building a strong foundation for the athlete as well as basic speed, agility, and quickness training. F.A.S.T (12-14 years) Functional Agility and Speed Technique. At this level we begin to emphasis the specific needs to the athletes sport. Accelerated (14-16 years) Emphasis on muscular development and maximal strength training while continuing to focus on flexibility training, enhancing speed, agility, first step quickness, and explosive power. Elite Athlete (16-18 years) Emphasis on muscular development and maximal strength training as well as implementing power and plyometric training while maintaining focus on flexibility, enhancing speed, agility, first step quickness, and explosive power. Pro Athlete (18 years and older) This prestigious level indicates that the athlete is at his/her highest level of athletic ability and is still looking to be refined.

B.S. in Exercise Science from Trinity Christian College Strength and Conditioning Coach for Chicago Fire (MLS) from 2006-2009 Strength and Conditioning Coach for Seattle Mariners (MLB) minor league affiliate Wisconsin Timber Rattlers (2006) NSCA-Certified Strength and Conditioning Specialist NASM-Performance Enhancement Specialist Over 7 years training elementary to professional athletes

"As a strength and conditioning coach, Kale Hoyt is a leader in his field. I had a great time working with Kale both as a professional MLS and US National team soccer player as well as working with him once I became a professional coach."

COERVER SPORTS PERFORMANCE CENTER

1400 FOUNDRY STREET, St CHARLES, IL 60174 (630) 762-8100 or kale@soccersuccess.com www.coerversportsperformance.com