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2 Feira 3 Feira 4 Feira 7:20 Domingo 5 Feira 6 Feira Sábado
2 Feira 3 Feira 4 Feira 7:20 Domingo 5 Feira 6 Feira Sábado
2 Feira
RPM
T E 50 7:20
3 Feira
CYCLING
T E 7:20 50
4 Feira
BODY PUMP
T E 45
5 Feira
CYCLING
T E 50
6 Feira
PILATES
T E 45
Sbado
T E
Domingo
T E
7:20
7:30
8.15
PILATES
45 8.15
8:00
CORE
15
CORE
15 10:20
BODY PUMP
10:00
30
11:00
CYCLING
30
SPINNING
50
11:30
11:50
BODY PUMP
30
12:00
12:45 12:45
PRIME CORE
TOTAL CONDICIONAMENTO
KRAV MAGA
60
CYCLING
30
CORE
15
12:50 30 13:00
BODY PUMP
12:30
30
30
CORE
15
12:50
12:50
RPM
50
CYCLING
50
RPM
50 13:30
PRIME JUMP
45 30
RPM
50
13:00
13:20
BODY BALANCE
50 13:00 30
BODY PUMP
45 13:20 45
PILATES
45
CYCLING
PRIME STEP
45
13:30
TOTAL CONDICIONAMENTO
13:00 30
BODY BALANCE
30
PILATES 45
13:45
CORE
15
CORE
15
CORE
15
CORE
15
CORE
15
15:00
16:30
KRAV MAGA
60
17:00
KRAV MAGA
90
17:30
CYCLING
50
SPINNING
50 18:00 45
PRIME JUMP
18:00
18:30
PRIME CORE
30 18:30
TOTAL CONDICIONAMENTO
45 18:30 18:00
BODY PUMP
TOTAL CONDICIONAMENTO
45
18:15
RPM
50
RPM
50
45
YOGA
45
18:30
PRIME STEP
45
YOGA
45
RPM
50 19:00
CYCLING
50 19:00 40
BODY PUMP 60
19:00
19:30
BODY ATTACK
60 19:00
45
19:15
ANA MORAIS
40
TOTAL CONDICIONAMENTO
BODY ATTACK 60
19:00 60
AERO-RUNNERS
19:30
19:30
CYCLING
50
BODY BALANCE
60 19:30
50
JANEIRO
20:00
PILATES 60 PILATES
60
2014