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    Dieta Rina Program

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    Oprea Marius
    The document contains a diet plan listing foods and food groups to be consumed each day from April 1, 2014 to April 3, 2014. Each day alternates between proteins, starches/legumes, carbohydrates, and fruits/vitamins. The plan repeats this cycle over the 90 day period.

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    Dieta Rina Program

    Uploaded by

    Oprea Marius
    194 views3 pages
    The document contains a diet plan listing foods and food groups to be consumed each day from April 1, 2014 to April 3, 2014. Each day alternates between proteins, starches/legumes, carbohydrates, and fruits/vitamins. The plan repeats this cycle over the 90 day period.

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    DIETA

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    The document contains a diet plan listing foods and food groups to be consumed each day from April 1, 2014 to April 3, 2014. Each day alternates between proteins, starches/legumes, carbohydrates, and fruits/vitamins. The plan repeats this cycle over the 90 day period.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
    194 views3 pages

    Dieta Rina Program

    Uploaded by

    Oprea Marius
    The document contains a diet plan listing foods and food groups to be consumed each day from April 1, 2014 to April 3, 2014. Each day alternates between proteins, starches/legumes, carbohydrates, and fruits/vitamins. The plan repeats this cycle over the 90 day period.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as doc, pdf, or txt
    of 3

    DATA

    04.01.2014
    05.01.2014
    06.01.2014
    07.01.2014
    08.01.2014
    09.01.2014
    10.01.2014
    11.01.2014
    12.01.2014
    13.01.2014
    14.01.2014
    15.01.2014
    16.01.2014
    17.01.2014
    18.01.2014
    19.01.2014
    20.01.2014
    21.01.2014
    22.01.2014
    23.01.2014
    24.01.2014
    25.01.2014
    26.01.2014
    27.01.2014
    28.01.2014
    29.01.2014
    30.01.2014
    31.01.2014
    01.02.2014
    02.02.2014
    03.02.2014
    04.02.2014
    05.02.2014
    06.02.2014
    07.02.2014
    08.02.2014
    09.02.2014
    10.02.2014
    11.02.2014
    12.02.2014
    13.02.2014
    14.02.2014
    15.02.2014

    ZI DE DIETA

    REGIM

    PROTEINE

    2
    3
    4
    5
    6
    7
    8
    9
    10
    11
    12
    13
    14
    15
    16
    17
    18
    19
    20
    21
    22
    23
    24
    25
    26
    27
    28
    29
    30
    31
    32
    33
    34
    35
    36
    37
    38
    39
    40
    41
    42
    43

    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE

    APA
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME

    16.02.2014
    17.02.2014
    18.02.2014
    19.02.2014
    20.02.2014
    21.02.2014
    22.02.2014
    23.02.2014
    24.02.2014
    25.02.2014
    26.02.2014
    27.02.2014
    28.02.2014
    01.03.2014
    02.03.2014
    03.03.2014
    04.03.2014
    05.03.2014
    06.03.2014
    07.03.2014
    08.03.2014
    09.03.2014
    10.03.2014
    11.03.2014
    12.03.2014
    13.03.2014
    14.03.2014
    15.03.2014
    16.03.2014
    17.03.2014
    18.03.2014
    19.03.2014
    20.03.2014
    21.03.2014
    22.03.2014
    23.03.2014
    24.03.2014
    25.03.2014
    26.03.2014
    27.03.2014
    28.03.2014
    29.03.2014
    30.03.2014
    31.03.2014
    01.04.2014
    02.04.2014
    03.04.2014

    44
    45
    46
    47
    48
    49
    50
    51
    52
    53
    54
    55
    56
    57
    58
    59
    60
    61
    62
    63
    64
    65
    66
    67
    68
    69
    70
    71
    72
    73
    74
    75
    76
    77
    78
    79
    80
    81
    82
    83
    84
    85
    86
    87
    88
    89
    90

    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE

    APA
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI
    VITAMINE FRUCTE

    APA
    PROTEINE
    AMIDON LEGUME
    CARBOHIDRATI

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