This document lists various mudras used in yoga and meditation practices, including Anjali, Pushan, Apana, Hakini, Mantangi, Akash, Vajra, Gyan, Ushas, Garuda, Vitarka, and Prana mudras.
This document lists various mudras used in yoga and meditation practices, including Anjali, Pushan, Apana, Hakini, Mantangi, Akash, Vajra, Gyan, Ushas, Garuda, Vitarka, and Prana mudras.
Copyright:
Attribution Non-Commercial (BY-NC)
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Download as DOC, PDF, TXT or read online from Scribd
This document lists various mudras used in yoga and meditation practices, including Anjali, Pushan, Apana, Hakini, Mantangi, Akash, Vajra, Gyan, Ushas, Garuda, Vitarka, and Prana mudras.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOC, PDF, TXT or read online from Scribd