Forgiveness

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FORGIVENESS We are now in your safe space. In front of us is a hallway, at the end of which is the Door of Forgiveness.

When you go through the door you will find forgiveness for what you feel guilty about. Look closely at the door. Go closer and see, what does it looks like? I dont know how many doors you will see. Count them. Each door has something to do with why you feel guilty. Well have to go through each door and will see what is in each room that has something to do with your guilt. And when weve gone through each room, then we can go through the Door of Forgiveness, where you will find your own forgiveness. Have you counted the doors on both sides of the hallway? Are you sure? I want you to choose to which door you want to go first because we are on our way to the room of forgiveness. First stand outside the room. What does the door look like? Do you want to go in by yourself or do you want me to come with you? Just open the door, look inside and tell me whats going on. Al I know is it has something to do with why you feel guilty. Now step into the room. What are you going to do? We must find a solution because we are on our way to the Door of Forgiveness. (Mediate, e.g. can meet in inner room without admitting to outside world, e.g. could apologise openly, e.g. Take responsibility, what is your intention from now on?) Are you satisfied now? Can we leave the room now? Do you want to close the door or leave it open? (Resistance = empty room. Say: Well, lets walk in, maybe theres another room.) Step back into the passage. We are on our way to the Door of Forgiveness. To which door do you want to go next? (When all the doors have been dealt with, its time for the Door of Forgiveness.) Now lets walk to the end of the hallway to the Door of Forgiveness. As we stand in front of this door, what do you see? (Wait for response). Lets open the door. I will stand by the door while you enter this place and experience whatever you need to experience. You can do this silently or out loud. Ill wait here for you, but you WILL find forgiveness. Just let me know when you are finished. Future Integration. Future self waiting for you, congratulating you. How will you be different?

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