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    VIDEOLibrarian Swish3 Review

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    antikenoma
    Swish 3: The Swish Free Throw – 3! STARS Youth Sports Club teaches an unorthodox approach to free throw shooting developed by Tom Nordland. The technique starts with an open stance and straight legs before dipping and using leg force to drive the ball toward the net. Aligning the hand with the basket instead of the elbows is also key, along with grip and specific hand motions. Nordland stresses examining current style and habits while opening the mind to a new approach, establishing a foundation before integrating techniques. He believes shooting is physical, not mental, and thinking makes it harder to have confidence in simple execution.

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    VIDEOLibrarian Swish3 Review

    Uploaded by

    antikenoma
    8 views1 page
    Swish 3: The Swish Free Throw – 3! STARS Youth Sports Club teaches an unorthodox approach to free throw shooting developed by Tom Nordland. The technique starts with an open stance and straight legs before dipping and using leg force to drive the ball toward the net. Aligning the hand with the basket instead of the elbows is also key, along with grip and specific hand motions. Nordland stresses examining current style and habits while opening the mind to a new approach, establishing a foundation before integrating techniques. He believes shooting is physical, not mental, and thinking makes it harder to have confidence in simple execution.

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    Swish 3: The Swish Free Throw – 3! STARS Youth Sports Club teaches an unorthodox approach to free throw shooting developed by Tom Nordland. The technique starts with an open stance and straight legs before dipping and using leg force to drive the ball toward the net. Aligning the hand with the basket instead of the elbows is also key, along with grip and specific hand motions. Nordland stresses examining current style and habits while opening the mind to a new approach, establishing a foundation before integrating techniques. He believes shooting is physical, not mental, and thinking makes it harder to have confidence in simple execution.

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    Download as PDF, TXT or read online from Scribd
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    8 views1 page

    VIDEOLibrarian Swish3 Review

    Uploaded by

    antikenoma
    Swish 3: The Swish Free Throw – 3! STARS Youth Sports Club teaches an unorthodox approach to free throw shooting developed by Tom Nordland. The technique starts with an open stance and straight legs before dipping and using leg force to drive the ball toward the net. Aligning the hand with the basket instead of the elbows is also key, along with grip and specific hand motions. Nordland stresses examining current style and habits while opening the mind to a new approach, establishing a foundation before integrating techniques. He believes shooting is physical, not mental, and thinking makes it harder to have confidence in simple execution.

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    VIDEO LIBRARIAN

    THE VIDEO REVIEW GUIDE FOR LIBRARIES

    SPORTS, GAMES & RECREATION


    January-February 2013

    Swish 3: The Swish Free Throw 3! STARS Youth Sports Club, 800-511-2101

    When shooting hoops, is there anything sweeter than the swish? In Swish 3, Tom Nordland teaches his unorthodox approach to creating experts in the skill of free-throw shooting. The technique starts with an open stance and straight legs before dipping and using leg force to drive the ball toward the net. Aligning the hand with the basket (instead of aligning the elbows) is also a key, along with the grip and specific hand motions. Training starts with players examining their current style and habits, while opening their minds to learning something new-an approach that Nordland calls the awareness method of coaching, which establishes a solid foundation to work from before integrating specific moves and techniques into a sequence for practice. Nordland also stresses that shooting is physical and not mental, and that turning it into a brain exercise only makes it harder to have confidence in the simplicity of executing consistent free throws. Highly recommended.

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