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  • Basic Hand Combinations - Attack by Combination (Abc)

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    This document lists 14 basic hand combinations for martial arts training referred to as Attack by Combination (ABC). Each combination consists of 2-3 punch or strike techniques performed sequentially, with the last few combinations suggesting adding kicks at the end. The combinations progress from common 3-punch sequences like jab-cross-hook to more advanced combinations incorporating uppercuts and body strikes.

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    Basic Hands

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    This document lists 14 basic hand combinations for martial arts training referred to as Attack by Combination (ABC). Each combination consists of 2-3 punch or strike techniques performed sequentially, with the last few combinations suggesting adding kicks at the end. The combinations progress from common 3-punch sequences like jab-cross-hook to more advanced combinations incorporating uppercuts and body strikes.

    Copyright:

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    Download as PDF, TXT or read online from Scribd
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    10 views1 page

    Basic Hand Combinations - Attack by Combination (Abc)

    Uploaded by

    tucusito69
    This document lists 14 basic hand combinations for martial arts training referred to as Attack by Combination (ABC). Each combination consists of 2-3 punch or strike techniques performed sequentially, with the last few combinations suggesting adding kicks at the end. The combinations progress from common 3-punch sequences like jab-cross-hook to more advanced combinations incorporating uppercuts and body strikes.

    Copyright:

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    http://phoenixmartialarts.org.

    uk 02/02/2009
    BASIC HAND COMBINATIONS ATTACK BY COMBINATION (ABC)
    1) JAB, CROSS, HOOK
    2) JAB, HOOK, CROSS
    3) CROSS, HOOK, CROSS
    4) CROSS, UPPERCUT, CROSS
    5) JAB, CROSS, UPPERCUT
    6) OVERHEAD, UPPERCUT, OVERHEAD
    7) UPPERCUT, OVERHEAD, UPPERCUT
    8) CROSS, BODY HOOK, CROSS
    9) REAR UPPERCUT, HOOK, CROSS
    10) LEAD UPPERCUT, CROSS, HOOK
    11) JAB, LEAD UPPERCUT, CROSS
    12) JAB, CROSS, REAR UPPERCUT
    13) HOOK, CROSS, LEAD UPPERCUT
    14) CROSS, HOOK, REAR UPPERCUT
    ** ADD TWO KICKS ON END **

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