This document outlines a daily meal plan and tracks grain intake. It shows that breakfast consisted of 1/2 cup of oatmeal, counting as 1 oz of grains. Lunch was 2 slices of whole wheat bread for 2 oz of grains. Dinner was 1 cup of cooked spaghetti noodles, making up the final 2 oz of grains and totalling 5 oz of grains for the day.
This document outlines a daily meal plan and tracks grain intake. It shows that breakfast consisted of 1/2 cup of oatmeal, counting as 1 oz of grains. Lunch was 2 slices of whole wheat bread for 2 oz of grains. Dinner was 1 cup of cooked spaghetti noodles, making up the final 2 oz of grains and totalling 5 oz of grains for the day.
Copyright:
Attribution Non-Commercial (BY-NC)
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Download as DOC, PDF, TXT or read online from Scribd
This document outlines a daily meal plan and tracks grain intake. It shows that breakfast consisted of 1/2 cup of oatmeal, counting as 1 oz of grains. Lunch was 2 slices of whole wheat bread for 2 oz of grains. Dinner was 1 cup of cooked spaghetti noodles, making up the final 2 oz of grains and totalling 5 oz of grains for the day.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOC, PDF, TXT or read online from Scribd