Professional Documents
Culture Documents
Lecture
Lecture
Lecture
2005/07
---
()
()
()
()
IBF
-1-
()
()
()
()
(1999)
(1997)
(1998)
(1998)
1997
1996Cheltenham
83
9. -
1.
2.
3.
4.
5.
6.
8.
10.19902489-123
11.19958243-47
12.199727154-160
13.19983262-74
14.19984052-57
15.199941117-124
16.19995046-55
17.19994548-53
18.20004869-74
19.2000
679-88
20.2000
21.20041034-38
1
2
3
4
120
2 20
3 20 40
420
520
6+10
1
2
3
4
5
1934 GA
1939
1978
1981
International Badminton
Federation IBF 2002
6 147 IBF
(Thomas
Cup )(Uber Cup )
( Sudirman Cup )
18 1992
()
1. 13.4 6.1
2. 4
3.
()
1.55
1.5~2.0 7.6
7.5
155
152.4
1
2 13.4 6.1
3 9 12
4 2.0
5
6 -PU
7
16 6.2 7.0
8.7 4.75
5.5
()
()
68
23
()
()
18-22
()
1
(Cushioning);2(Stability)3(Slip-resistance)4(Energetic
efficiency)
1500-2000
()
()
2-5
1 (forehand)
2
1
2
3
4
3(backhand)
4
1
2
3
4
5
1
1
2
3
4
1
serve
(high serve)
45
(drive serve)
45
(low serve)
1.5
1.5
drop
(cutting smash)
30-60
(liftlob)
defensive clear
2(attacking clear)
(stale shot)
(push)
( push shot)
(smash)
()
1.
3
4
2.
1.
2.
3.
4.
5.
1.
2.
3.
1.
2.
3.
4.
5.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
IQ+EQ
()
1.
1.
2.
1
2
3
4
1 .
2 .
3 .
4 .
()
46
76
1
1
1()
0.5~2
2
1
2
3
4
5
6
7
8
9
10
11
2
3
4
5
6
1
2
(1)
(2)
(3)
(4)
(5)
(6)
(7)
IBF
(George Thomas)
4 9 6
1934 7
1939
1948
10
1984
6
8
1996 56 20
11 5 4
1956
(Uber Cup)
1982 1984
1981
1956
10 2002 147
18 7 5 3 3
15000
1922
4 29
(
) 40
1958
1951
22
1973 1975
1986
2700 ( 15000 )
(Sudirman Cup)
1986
1988
1989
(
)
1989
,
1970
4
1985 6 5 90
1988
1992
1972
20
1992 25
1996
33 19 17
5 1 1
1934 1978
1988
16 ()
4
()
1981
5
1997 17
16 12
1983
16 12
6
64
16
1. 15 14 14 3
2. 11 10 10 3
2.
3.
4.
1.
2. 15 14 14 3
3.
4.
5.
6.
1.0
1.1 , 40 mm.
1.2 .
1.3 .
1.4 , ,,
2.0
2.1 1.55 .
2.2 ,. 40 mm
,.
2.3 ,
3.0
3.1 , 15 mm 20 mm.
3.2 760 mm.
3.3 75 mm , ,.
3.4 ,.
3.5 1.524 ,, 1.555 .
3.6 ,,.
4.0
:
.,
,,.
:
4.1
4.1.1 .
4.1.2 64mm 70mm
,.
4.1.3 , 58mm 68mm .
4.1.4 , .
4.1.5 25~28 mm .
4.2 4.74 g 5.50 g.
4.3
4.3.1 , , .
4.3.2 4.1.5 .
4.3.3 , 4.1.24.2, ,
10% .
4.4
4.4.1 ,,
.
4.4.2 530 mm 990 mm .
4.5
, , ,,
.
4.5.1 , ,.
4.5.2 ,.
5.0
1
5.1 ,.,
.
5.2 , 680 mm, 230 mm.
5.3 290 mm.
5.4 280 mm, 220 mm.
5.5
5.5.1
6.0
7.0
7.1
7.2
7.3
8.0
8.1
1. .
2. .
3. .
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9.0
9.1 ,.
9.2 .
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9.5
9.5.1 14 ( 10 ) 14 (10 )
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9.6 14 , , (Love All).,
( 9.6.1) .
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2
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1.
2.
3.
I
BF
4.
15 8 90
11 6
90
30
1 a
2
3
4
5
6
7
8
9
1
1
A
1/3
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1/3
5080
5080
physical
technicalmental
(tactical)(wisdom)
mental
readinessOrlick Partington1988
Hall Rodgers1989
Porter Foster1987
reframing
visualization
Matrens1987psychological skill training
goal settingstress managementimagery
psychic energy managementattention
Locke1985
1997
1992
Martens1987
arousalLevitt1980
trait anxietystat anxiety
2003
though-stopping
rational thinkingMartens1987
Roberts 1986
1994
breath control
progressive
relaxationautogenic trainingbiofeedback
Weinberg1988
Martens1987
Bandura1986self efficacy
enactive attainment
vicarious experience
verbal
persuasion
physiological
imageryWeinberg1988
Martens1987
kinesthetic
imagery
Weinberg1988
1989
Nideffer1992direction
width
-external-broad-external-narrow-
internal-broad
-internal- narrow
situation awareness
Garfield Bennet1984
GouldEklund Jackson
1992
internal
distractersexternal distracters
1. 199417-25
2. 19954-8
3. 1999231-253
4. 1997
29 154-160
5. 2003
124-131
6. 1994
1-7
7. 1992
22-27
8. Bandura, A.1986. Social foundations of thought and action. Englewood Cliffs,
9.
1
2
3
1
2
P
P
1.
4.
2.
5.
3.
P
6.
2
3
4
5
6
7
3
1
2
3
4
5
6
7
4
(1)
(2)
(3)
1/3 (1,2)
2.1/3
1.
4(5)
(1)
(2)
(3)
(4)
(5)
(6)
(1)
(2)
(3)
1/3
2-3
10
1
2
3
1
2
3
4
5 200 100
6
7
4
5
1
2
3
4
5
6
12-15 30 -1 8-12 1-3
9
1
10
1 a
2
3
4
5
6
7
8
9
1
2
A
1/3
90
1/3
5080
5080
()
1
2
3
4 ..
5
6
()
1
( 48 )
P.R.I.C.E.(Protection
RestIceCompressionElevation)
48
1
48
2( 30 )(
20 5 )( 20
5 )
3P.R.I.C.E.
P.R.I.C.E.P-protection- R-rest-I-ice
C-compress E-elevation
2
(48 )
2
3
1
2
3
4
5
6
7
, ,
,,,
,,,
,,
1(Strain)
2(Tenosynovitis)
(tendinitis)
ATennis Elbow
BAchilles Tendonitis
2(Sprain)
1
2
3Knee Injuries
4(Ankle Injuries)
3 Muscle Spasms
123
4Blister
2
3
1
2
3
4
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
21
15
11
17. 14 14 14
1
3
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18.
19.
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155
153
20.
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1.
2.
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3 --------- 1113
212
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16121215311
17 14 14 14 112335
181
23
19115021553152
20123
ps:
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