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  • Stage Fear

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    kannan
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    This document discusses topophobia, the fear of public speaking, and provides tips to help control it. It lists physical and mental symptoms of topophobia such as rapid heartbeat, trembling, sweating, and mind going blank. Reasons for topophobia include facing a group, fear of failure, and hearing one's own voice. Suggested steps to control topophobia include being well prepared, appearing confident, concentrating on the content not delivery, visualizing success, and gaining experience. The document emphasizes preparation, originality, feedback, and using humor, heart, and humility when speaking.

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    STAGE FEAR

    Original Title

    STAGE FEAR

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    This document discusses topophobia, the fear of public speaking, and provides tips to help control it. It lists physical and mental symptoms of topophobia such as rapid heartbeat, trembling, sweating, and mind going blank. Reasons for topophobia include facing a group, fear of failure, and hearing one's own voice. Suggested steps to control topophobia include being well prepared, appearing confident, concentrating on the content not delivery, visualizing success, and gaining experience. The document emphasizes preparation, originality, feedback, and using humor, heart, and humility when speaking.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPT, PDF, TXT or read online from Scribd
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    Download as ppt, pdf, or txt
    32 views7 pages

    Stage Fear

    Uploaded by

    kannan
    This document discusses topophobia, the fear of public speaking, and provides tips to help control it. It lists physical and mental symptoms of topophobia such as rapid heartbeat, trembling, sweating, and mind going blank. Reasons for topophobia include facing a group, fear of failure, and hearing one's own voice. Suggested steps to control topophobia include being well prepared, appearing confident, concentrating on the content not delivery, visualizing success, and gaining experience. The document emphasizes preparation, originality, feedback, and using humor, heart, and humility when speaking.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPT, PDF, TXT or read online from Scribd
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    Download as ppt, pdf, or txt
    of 7

    Facing the Audience

    TOPOPHOBIA Symptoms of physical Stress


    Rapid Heart beat Trembling knees Quivering voice Stomach fluttering Blurring of eyes Sweating of hands Mouth going dry Breathing becoming faster Voice cracks Flop sweat

    Symptoms of Mental Stress


    Mind goes blank or loss of memory Repetition of words Embarrassment Sense of having lost control of oneself Feeling of shame and humiliation Panic Feeling of terror Helplessness being unable to cope.

    Reasons for TOPOPHOBIA


    Something new It is natural feeling of Nervousness Facing group of people All the eyes are focused upon the speaker Fear of failure Hearing ones own raised voice first time.

    Step to control TOPOPHOBIA


    Is there any wonderful drug? Can I get rid of Stage fear Be Well Prepared
    .Appear more confident .Audience want to support you

    Appear more confident Audience want to support you

    Experience reduces fear


    Concentrate on what you are saying Not on how you are saying

    Visualize success
    Remember next chance

    EMPHASIS
    He gave me the MONEY He GAVE me the money He gave ME the money He gave me THE money HE gave me the money

    3Hs
    Grab opportunities Dont be a copy cat Invite feedback Follow ACE formula

    HUMOUR HEART HUMILITY

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