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    2014 Coed Scores - RX

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    Kimberly Marrs Lignell
    The document summarizes the results of a 2-day co-ed fitness competition with 3 workouts (WODs). After the first WOD, Team Eddie & Elaine was in first place. After the second WOD, Caleb & Rachel took the lead. The final standings had Caleb & Rachel in first place overall, followed by Ian & Makenzie, Mike & Hilary, and Lance & Kate in the top four spots.

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    2014 Coed Scores - RX

    Uploaded by

    Kimberly Marrs Lignell
    4 views1 page
    The document summarizes the results of a 2-day co-ed fitness competition with 3 workouts (WODs). After the first WOD, Team Eddie & Elaine was in first place. After the second WOD, Caleb & Rachel took the lead. The final standings had Caleb & Rachel in first place overall, followed by Ian & Makenzie, Mike & Hilary, and Lance & Kate in the top four spots.

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    The document summarizes the results of a 2-day co-ed fitness competition with 3 workouts (WODs). After the first WOD, Team Eddie & Elaine was in first place. After the second WOD, Caleb & Rachel took the lead. The final standings had Caleb & Rachel in first place overall, followed by Ian & Makenzie, Mike & Hilary, and Lance & Kate in the top four spots.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    4 views1 page

    2014 Coed Scores - RX

    Uploaded by

    Kimberly Marrs Lignell
    The document summarizes the results of a 2-day co-ed fitness competition with 3 workouts (WODs). After the first WOD, Team Eddie & Elaine was in first place. After the second WOD, Caleb & Rachel took the lead. The final standings had Caleb & Rachel in first place overall, followed by Ian & Makenzie, Mike & Hilary, and Lance & Kate in the top four spots.

    Copyright:

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    of 1

    February 22, 2014

    2nd Annual FCF Co-ed Competition - RX Division

    WOD 1
    TEAM WOD RANK POINTS SCORE 1247 1716 1566 1560 1144 1411 1418 1566 1501 811 925 1101 1320 985 1512 1552 1154 647 1527 12 1 2 4 14 10 9 2 8 18 17 15 11 16 7 5 13 19 6 81 100 95 89 79 83 84 95 85 75 76 78 82 77 86 88 80 74 87 TEAM

    WOD 2
    WOD RANK POINTS SCORE 359 522 533 464 413 521 411 595 470 352 423 536 406 409 482 508 440 336 449 17 4 3 9 13 5 14 1 8 18 12 2 16 15 7 6 11 19 10 76 89 90 84 80 88 79 100 85 75 81 95 77 78 86 87 82 74 83

    STANDINGS AFTER 2 WODS


    TEAM 157 189 185 173 159 171 163 195 170 150 157 173 159 155 172 175 162 148 170 12 2 3 4 10 7 9 1 8 15 12 4 10 14 6 #N/A #N/A #N/A 8

    WOD 3
    WOD RANK POINTS SCORE

    FINAL STANDINGS
    TEAM TOTAL POINTS EARNED 295 280 279 175 173 173 172 171 170 170 163 162 159 159 157 157 155 150 148 FINAL RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
    POINTS

    RANK ASSIGNED
    BY RANK

    Eddie & Elaine Mike & Hilary Ian & Makenzie Cory & Brooke Robert & Nancy JohnO & Katie Brian & Danielle Caleb & Rachel Joey & Terri Grant & Christie David & Kelly Hunter & Jessi Greg & Heather Scott W. & Steph Scott & Kim G. Lance & Kate Eric & Haley Lucio & Deborah
    Travis & Amanda R.

    Eddie & Elaine Mike & Hilary Ian & Makenzie Cory & Brooke Robert & Nancy JohnO & Katie Brian & Danielle Caleb & Rachel Joey & Terri Grant & Christie David & Kelly Hunter & Jessi Greg & Heather Scott & Kim G. Scott & Kim G. Lance & Kate Eric & Haley Lucio & Deborah
    Travis & Amanda R.

    Mike & Hilary Ian & Makenzie

    149 183

    3 2

    0 0

    Caleb & Rachel

    193

    Caleb & Rachel Ian & Makenzie Mike & Hilary Lance & Kate Cory & Brooke Hunter & Jessi Scott & Kim G. JohnO & Katie Joey & Terri
    Travis & Amanda R.

    1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19

    100 95 90 89 88 87 86 85 84 83 82 81 80 79 78 77 76 75 74

    Brian & Danielle Eric & Haley Robert & Nancy Greg & Heather Eddie & Elaine David & Kelly Scott & Kim G. Grant & Christie Lucio & Deborah
    8 Minute AMRAP of: Partner A runs 200M while B does max WBs A taps B on shoulder and they switch Max wall balls combined is final score.

    10 Min. AMRAP of: 1 Minute Row 30 DU / Singles * 1 partner works at a time

    10 Minute Clock for:


    1 Minute at each station (per person) Handstand Pushups / Pushups Box Jumps / Step Ups

    then
    8 Minutes to find Max Clean between partners

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