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Do You Binge Eat
Do You Binge Eat
Do you:
Feel a lack of control over your eating? Eat a larger amount of food than most people? Eat rapidly? Feel disgusted, depressed, or guilty after eating? Eat until you feel uncomfortably full or sick? Eat when you are not physically hungry? Eat alone or in secret because you are embarrassed about what, how, or how much you eat?
You can heal your relationship with food and your body