The document appears to be a spiritual diary template with questions to help guide self-reflection on spiritual practices and character development. It includes questions about daily routines like sleep, meditation, yoga, mantra recitation and charity. It also prompts reflection on overcoming faults like anger, lust, and idle speech through self-punishment and focusing virtues and qualities to develop.
The document appears to be a spiritual diary template with questions to help guide self-reflection on spiritual practices and character development. It includes questions about daily routines like sleep, meditation, yoga, mantra recitation and charity. It also prompts reflection on overcoming faults like anger, lust, and idle speech through self-punishment and focusing virtues and qualities to develop.
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Attribution Non-Commercial (BY-NC)
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The document appears to be a spiritual diary template with questions to help guide self-reflection on spiritual practices and character development. It includes questions about daily routines like sleep, meditation, yoga, mantra recitation and charity. It also prompts reflection on overcoming faults like anger, lust, and idle speech through self-punishment and focusing virtues and qualities to develop.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOC, PDF, TXT or read online from Scribd
Questions 1. When did you get up from bed ? 2. How many hours did you sleep ? 3. How many Malas of Japa ? 4. How long in Kirtan ? . How many !ranayamas ? ". How long did you perform #sanas ? $. How long did you meditate in one #sana? %. How many &ita 'lo(as did you read or get by heart ? ). How long in the *ompany of the wise +'atsanga, ? 1-. How many hours did you obser.e Mouna ? 11. How long in disinterested selfless ser.i*e ? 12. How mu*h did you gi.e in *harity ? 13. How many Mantras you wrote ? 14. How long did you pra*ti*e physi*al e/er*ise ? 1 . How many lies did you tell and with what self0 punishment ? 1". How many times and how long of anger and with what self0punishment ? 1$. How many hours you spent in useless *ompany ? 1%. How many times you failed in 1rahma*harya ? 1). How long in study of religious boo(s ? 2-. How many times you failed in the *ontrol of e.il habits and with what self0punishment ? 21. How long you *on*entrated on your 2shta 3e.ata +'aguna or 4irguna 3hyana0 with5without form, ? 22. How many days did you obser.e fast and .igil ? 23. Were you regular in your meditation ? 24. What .irtue are you de.eloping ? 2 . What e.il 6uality are you trying to eradi*ate ? 2". What 2ndriya+senses, is troubling you most ?