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Certified Coaches Federation 2012 Goals & Objectives Defined Form Using the Time Shifting Method

Goal:
What goal did you achieve?

Obstacles:
What obstacles could have prevented you from achieving your goal? (List as many as possible)

Solutions:
What specific action steps did you take to remove each obstacle?

Payoff:
What specific benefits are you now aware of as a result of achieving this goal? Whats important about this?

What are some of the feelings youre now aware of as a result of achieving this goal?

2012 Healthy Wealthy and Wise Corporation

Certified Coaches Federation 2012 Goals & Objectives Defined Form Using the Time Shifting Method
Objectives:
What specific action steps did you take to make this goal happen?

Please list steps that were taken to achieve this goal.

What feelings led you to achieve this goal?

What were you doing on a daily basis to feel this way?

What were you thinking on a daily basis to feel this way?

2012 Healthy Wealthy and Wise Corporation

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